Angela Easter
Compassionate, practical help for family and parenting
- Credentials
- LPC
- Experience
- 8 years
- Licensed in
- Oklahoma
- Languages
- English
- Format
- Online sessions
About Angela
Angela Easter is a licensed professional counselor (LPC) based in Oklahoma who focuses on family and parenting concerns alongside a broad range of emotional and behavioral issues. She works with adults facing anxiety, depression, grief, stress, addiction, trauma, and changes in relationships or career. Angela leans on practical, respectful conversation to help people find clearer footing during hard times.
Her style is person-centered and compassion based. Sessions tend to be collaborative and straightforward.
Background and approach
She avoids stigmatizing labels and treats each person with dignity and plainspoken guidance. Angela uses methods drawn from cognitive behavioral therapy, acceptance and commitment therapy, dialectical behavior therapy, and mindfulness. She blends these tools with motivational interviewing and strength-focused talk so clients can build skills and make small changes that add up.
Her background includes eight years of experience as a licensed counselor and longer work in mental health and substance use settings. That history informs her approach to issues such as addiction, trauma, dissociation, and co-occurring conditions. In sessions she helps people notice patterns, practice new responses, and set reachable goals.
Parents and those navigating family challenges can expect practical strategies for communication, boundaries, and stress management. Angela aims to create a calm space for steady progress.
Online approaches that support real life change
Acceptance and Commitment Therapy, or ACT, focuses on helping people notice thoughts and feelings without getting stuck in them. It encourages choosing actions that match values even when emotions are hard, which can help with anxiety, avoidance, and life changes. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behaviors and teaches concrete skills for shifting unhelpful patterns. It is useful for anxiety, depression, sleep problems, and many daily challenges.Finding the right approach is part of the work. Angela will discuss different methods and help decide what fits each person’s goals and preferences. That decision is collaborative and may shift over time as needs evolve.
Online therapy offers flexible ways to meet - video calls, phone sessions, live chat, or text-based messaging. These formats make it easier to fit sessions around parenting, work, and caregiving duties. They also let people practice skills between sessions and check in when brief support is helpful. Licensed professionals use these options to make ongoing care more accessible and practical for daily life.
Acceptance and Commitment Therapy (ACT)
Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- Abandonment
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Bipolar disorder
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating disorders
- Emptiness
- Forgiveness
- Grief
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 8 years
- Licensed
- Oklahoma
- Languages
- English
Next step
Talk to Angela
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point