PuttingFamilyFirst

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

YF Portrait of Yeneisy Fernandez
Online therapist

Yeneisy Fernandez

Positive, practical support for family concerns

Book with Yeneisy
Credentials
LMHC
Experience
13 years
Licensed in
Florida
Languages
English, Spanish
Format
Online sessions

About Yeneisy

Yeneisy Fernandez is a licensed mental health counselor who helps people facing stress, anxiety, relationship strain, family tension, low self-esteem, and depression. She speaks English and Spanish and works from Florida. She frames clients as the experts of their own lives and offers steady support while they take steps toward change.

Her style is direct and warm. She focuses on practical tools you can use between sessions. Conversations aim to identify what matters most to you, and then build skills to handle difficult moments.

Background and approach

Sessions move at a pace set by the client and focus on small, manageable goals. Yeneisy draws from several well-known approaches to match each person’s needs. She uses Acceptance and Commitment Therapy to help people notice thoughts without being controlled by them.

She also uses Cognitive Behavioral Therapy to spot unhelpful thinking patterns and Dialectical Behavior Therapy skills for managing strong emotions. With 13 years of professional experience as a Florida licensed mental health counselor - LMHC - she has worked with a range of concerns including attachment issues, blended family challenges, caregiver stress, chronic illness and pain, and body image.

That background helps when problems overlap or feel complicated. Her work often supports family-related concerns and communication problems. She encourages practical changes and steady progress.

The goal is clearer communication, improved coping, and more confidence in daily life.

Online approaches that focus on values and skills

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without letting them dictate actions. It focuses on clarifying values and taking small steps toward a more meaningful life, which can help with anxiety, stress, and low motivation. Cognitive Behavioral Therapy (CBT) looks at patterns of thinking and behavior that keep problems going. It uses clear exercises to change unhelpful thoughts and build new habits, which is useful for anxiety, depression, and self-esteem struggles. Dialectical Behavior Therapy (DBT) offers concrete skills for managing intense emotions and improving communication, which can be helpful when someone feels overwhelmed or has trouble regulating reactions.

Finding the right approach is part of the work together. The therapist will talk with each person about goals, preferences, and what has or hasn’t worked in the past. From there she will suggest approaches and adjust methods based on what feels most helpful for the client.

Online therapy formats include video calls, phone sessions, live chat, and text-based messaging to fit different schedules and comfort levels. These options make it easier to keep momentum between sessions and to access support from home or while traveling. The flexible formats allow practical skill work, check-ins, and paced progress without needing to commute to an office.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Attachment-Based Therapy

Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Frequently asked questions

What kinds of problems does she address?
She works with stress, anxiety, relationship and family concerns, self-esteem issues, and depression. Additional areas include caregiver stress, chronic illness, body image, and communication problems.
How would she describe her therapy style?
Her style is warm and practical. Sessions focus on clear steps you can try between meetings and on improving communication and coping.
What is her professional background?
She has 13 years of professional experience helping people with mood, relationship, and stress-related issues. That experience includes work with blended families and attachment concerns.
Where is she licensed and what are her credentials?
She is licensed in Florida as a Licensed Mental Health Counselor, FL LMHC MH12581.
Which languages are supported in sessions?
Sessions are offered in English and Spanish and she accepts international clients.
What formats are used for sessions?
Sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
13 years
Licensed
Florida
Languages
English, Spanish

Next step

Talk to Yeneisy

  • Takes a few minutes
  • Nothing to set up just to look
  • Stop at any point
Book with Yeneisy