PuttingFamilyFirst

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TH Portrait of Tiffany Hogue
Online therapist

Tiffany Hogue

Compassionate, practical counseling for life challenges

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Credentials
LPC
Experience
8 years
Licensed in
Wyoming
Languages
English
Format
Online sessions

About Tiffany

Tiffany Hogue is a licensed professional counselor (LPC) practicing in Wyoming. She brings eight years of clinical experience to her work and focuses on common life challenges many parents and caregivers face. Tiffany aims to create a clear, calm space where people can talk through stress, anxiety, grief, and major life changes.

She uses practical tools so clients leave sessions with something they can try right away. Tiffany blends several therapy methods to match each person’s needs.

Background and approach

She draws on client-centered work to listen without judgment and help people find their own answers. She also uses cognitive behavioral therapy - CBT - to identify unhelpful thoughts and try new, healthier thinking patterns. For trauma, she incorporates EMDR when appropriate to address distressing memories.

Sessions tend to be straightforward and goal-oriented. Tiffany often teaches simple skills for coping with overwhelming emotions and improving sleep, eating, or daily routines. She can help with parenting stress, relationship strain, addiction concerns, and work-related burnout.

Her approach emphasizes practical steps alongside emotional processing. Tiffany explains techniques in plain language and checks in often to make sure the work feels useful. She respects each person’s pace and focuses on small, steady changes.

Her tools include DBT skills for emotion regulation and mindfulness practices that can be used between sessions. Clients can expect an approachable therapist who prioritizes clarity and doable strategies. Tiffany works in English and practices in Wyoming as LPC number WY LPC LPC-1701.

How therapeutic approaches translate to online care

Tiffany commonly uses client-centered therapy and cognitive behavioral therapy in her work. Client-centered therapy focuses on listening, empathy, and helping clients identify their own goals; it suits people who need a supportive space to talk through parenting stress or life transitions. Cognitive behavioral therapy - CBT - looks at the links between thoughts, feelings, and actions and teaches practical exercises to change unhelpful patterns, which can help with anxiety, sleep, and mood concerns.

Finding the right approach is part of the work. Tiffany treats the choice of methods as collaborative and will help clients decide what to try based on their needs and preferences. Sessions can shift over time as goals change, blending listening, skill-building, and trauma-focused techniques when needed.

Online therapy offers flexible ways to meet. Video calls let people keep face-to-face contact while staying at home, phone sessions remove the need for a camera, and live chat or text-based messaging provide shorter, on-the-go check-ins. These options make it easier to fit therapy around parenting schedules, work, and daily life while still using the same therapeutic tools.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Dialectical Behavior Therapy (DBT)

Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.

Frequently asked questions

What concerns does Tiffany commonly address?
She works with stress, anxiety, depression, trauma and related issues such as grief, parenting stress, addictions, and relationship difficulties.
How would you describe her therapy style?
Tiffany uses a direct, practical style. She listens without judgment, offers skills to try between sessions, and focuses on clear steps that fit daily life.
What is her professional background?
She has eight years of experience as a licensed professional counselor and blends several clinical approaches to meet individual needs.
Where is she licensed and what credential does she hold?
She holds the LPC credential in Wyoming with license number WY LPC LPC-1701 and practices in that state.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How does someone begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
8 years
Licensed
Wyoming
Languages
English

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