Dr. Terence "Terry" Rooney
Experienced psychologist focused on practical family-helping
- Credentials
- CA Psychologist 18919
- Experience
- 40 years
- Licensed in
- California
- Languages
- English
- Format
- Online sessions
About Terence
Dr. Terence "Terry" Rooney is a licensed psychologist in California with four decades of clinical work. He brings steady experience and a practical approach to common life challenges.
He talks plainly and helps people figure out next steps when life feels overwhelming. Parents often find his calm manner reassuring during stressful times. He trained in independent practice and also worked in public-sector settings.
That mix gave him a wide view of how problems show up in everyday life.
Background and approach
He uses a range of methods rather than one fixed model, matching tools to what a person needs in the moment. Sessions focus on clear goals and usable skills. Cognitive Behavioral Therapy techniques are used to identify unhelpful thoughts and try different ways of behaving.
Client-centered ideas guide the work so conversations stay focused on the person's experience and priorities. He also draws from mindfulness and existential perspectives when deeper meaning or long-standing patterns are at issue. Those approaches help people tolerate difficult feelings and make choices that fit their values.
Over time the aim is to build practical coping, clearer communication, and more confident decision making. Dr. Rooney lists family and parenting among his areas of focus and can address related stress and relationship issues.
He works in English and sees clients in California. He offers multiple ways to meet so people can pick what fits their life.
Therapeutic approaches and flexible online options
Dr. Rooney commonly uses Client-Centered Therapy and Cognitive Behavioral Therapy in online work. Client-Centered Therapy means the conversation centers on the person's experience and priorities, creating room to talk through feelings and choices. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and testing new behaviors to reduce stress and improve mood.He also draws on Mindfulness Therapy when feeling regulation or attention is part of the problem. Mindfulness teaches simple practices to notice thoughts and feelings without getting swept away by them, which can help with anxiety, stress, and parenting pressures.
Choosing the right mix of approaches is treated as a collaborative process. The therapist will discuss goals, preferences, and what has or hasn't worked before, and then try methods that fit the client's needs. Adjustments are made along the way based on how things are progressing.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which offer flexibility for busy schedules. These options make it easier to attend sessions from home, fit therapy around parenting duties, or check in between live meetings. Many people find the variety helps sustain progress while fitting therapy into real life.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Existential Therapy
Takes the larger questions seriously: meaning, choice, mortality, responsibility. Suited to periods when the difficulty is less a symptom than a sense that something has to change.
Frequently asked questions
What concerns does he address related to family life?
What is his general therapy style?
How long has he practiced?
Where is he licensed and based?
Which languages are supported for sessions?
Can people outside the U.S. work with him?
What session formats are available?
How are costs and scheduling handled?
Specialties and expertise
Top specialties
- Stress, Anxiety
- Family conflicts
- Grief
Also works with
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Autism and Asperger Syndrome
- Blended family issues
- Cancer
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Eating disorders
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counseling
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Relationship issues
- Self esteem
- Social anxiety and phobia
- Trauma and abuse
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 40 years
- Licensed
- California
- Languages
- English
Next step
Talk to Terence
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point