PuttingFamilyFirst

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

SS Portrait of Sue (Susie) Swartz
Online therapist

Sue (Susie) Swartz

Calm, practical support for parenting and family life

Credentials
LMFT
Experience
10 years
Licensed in
California
Languages
English
Format
Online sessions

About Sue

Sue (Susie) Swartz is a licensed marriage and family therapist who helps people facing stress, anxiety, depression, grief, trauma, and life changes. She also supports those dealing with addictions, LGBT concerns, relationship and family issues, and parenting challenges. Sue speaks plain language and focuses on practical steps people can use right away.

Sue uses a client-centered stance that looks for each person’s strengths. She works with clients to notice patterns of thinking and behavior that get in the way.

Background and approach

Then she helps people try small changes that feel manageable. Her training includes tools from cognitive behavioral therapy and acceptance and commitment therapy, among other approaches. That means sessions often mix skill practice with conversations about values and goals.

Sue also draws on attachment-based ideas to understand relationship patterns. Sue has ten years of professional experience and holds a California licensed marriage and family therapist credential, CA LMFT 124329. She has worked extensively with trauma, crisis intervention, victim advocacy, and people with serious mental health needs in past roles.

Sessions are offered in English and are available via video calls, phone, live chat, or text-based messaging. Therapy uses a subscription model that can be canceled at any time, and cost varies with location and therapist availability. To begin, a person completes a short matching questionnaire and schedules according to availability.

How Sue’s Approaches Work Online

Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thoughts and choose actions that match their values. It’s useful for stress, anxiety, grief, and making life changes. Cognitive Behavioral Therapy, or CBT, focuses on changing unhelpful thinking and behavior through practical exercises and skill practice. It often helps with depression, anxiety, and coping skills. Attachment-Based Therapy looks at how early relationship patterns affect current bonds and communication, which can be helpful for relationship and family concerns.

Finding the right approach is part of the therapeutic process. Sue works together with each client to see which methods fit their goals, preferences, and situation. That collaborative choice helps shape session work and which skills to practice between meetings.

Online therapy with Sue is offered by video calls, phone sessions, live chat, or text-based messaging to increase flexibility. These formats make it easier to connect from home, manage busy family schedules, and use short check-ins when needed. The range of options supports steady progress while fitting therapy into everyday life.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Attachment-Based Therapy

Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Frequently asked questions

What concerns does Sue address in therapy?
Sue works with people facing stress, anxiety, depression, grief, trauma, addictions, relationship and family problems, and parenting concerns. She also addresses related issues such as attachment, adoption and foster care, aging, and caregiver stress.
How would you describe her therapeutic style?
Sue uses a client-centered approach that emphasizes each person’s strengths and goals. She blends practical skill building with conversations about values and relationship patterns.
What kind of experience does she bring?
She has ten years of experience and a background working in trauma, crisis intervention, victim advocacy, and with people who have severe mental health needs.
What are Sue’s credentials and where is she located?
Sue is a licensed marriage and family therapist in California, CA LMFT 124329, and practices from that state.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available online?
Therapy is offered by video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability; sessions are delivered through a subscription that can be canceled at any time.
How do I get started with Sue?
Begin by selecting the Start Therapy button, fill out a short matching questionnaire, and then schedule sessions according to the therapist’s availability.

Specialties and expertise

Experience
10 years
Licensed
California
Languages
English

Next step

Talk to Sue

  • Takes a few minutes
  • Nothing to set up just to look
  • Stop at any point