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SS Portrait of Dr. Soseh Sardarian
Online therapist

Dr. Soseh Sardarian

Compassionate psychologist helping you take practical steps

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Credentials
FL Psychologist PY11262
Experience
3 years
Licensed in
Florida
Languages
English
Format
Online sessions

About Soseh

Dr. Soseh Sardarian is a licensed psychologist in Florida with three years of clinical experience. She focuses on practical, down-to-earth care and aims to make the first steps toward change feel manageable.

She treats people with respect, sensitivity, and compassion while tailoring conversations and plans to each person’s situation. Dr. Sardarian works with a wide range of concerns including stress, anxiety, trauma and abuse, sleeping problems, depression, and addictions.

She also addresses relationship and intimacy-related issues, grief, eating concerns, and parenting stress.

Background and approach

Her work includes attention to mood disorders such as bipolar symptoms and to challenges like ADHD and compassion fatigue. Her background emphasizes evidence-based therapeutic techniques. Sessions center on clear goals, doable strategies, and checking in on what is working.

The aim is to build skills that help in daily life and to reduce overwhelm over time. Dr. Sardarian adapts the pace and focus to each person.

Conversations may include exploring patterns from family of origin, attachment and abandonment concerns, communication problems, and coping with life changes. She also brings experience supporting people facing chronic illness, caregiver stress, immigration issues, and co-occurring problems. She offers sessions in English and accepts international clients.

Practical steps are a short intake, a goal-focused plan, and follow-up work to track progress. The overall approach is collaborative and solution-minded, with attention to safety and realistic next steps.

Therapeutic approaches and online options that fit your life

Two common evidence-based approaches she draws on are cognitive-behavioral methods and skills-based coaching. Cognitive-behavioral techniques look at unhelpful thoughts and behaviors and teach concrete ways to change them, which can help with anxiety, depression, sleep, and addiction-related habits. Skills-based coaching focuses on teaching practical tools for managing stress, improving communication, and handling parenting or career challenges.

She also integrates trauma-informed strategies when past harm affects daily life. These approaches prioritize pacing and safety while helping people reduce distress and rebuild routines after difficult experiences. The therapist works together with each person to choose and adjust methods based on goals, preferences, and what proves helpful in sessions.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging to match different schedules and comfort levels. These formats make it easier to fit therapy into a busy life, keep continuity during travel, and allow regular check-ins. The focus is on flexible access and finding a rhythm of sessions that supports steady progress.

Frequently asked questions

What concerns does Dr. Sardarian help with?
She works with many issues including stress, anxiety, trauma and abuse, sleeping problems, depression, addictions, and intimacy-related concerns. Additional areas include parenting stress, grief, eating problems, and ADHD.
What is her general approach in sessions?
Her sessions are practical and goal-focused, using evidence-based techniques to create clear plans. Conversations aim to teach skills you can use between meetings.
How much clinical experience does she have?
Dr. Sardarian has three years of professional work experience as a licensed psychologist. That experience includes addressing both mood and behavioral concerns.
What are her credentials and where is she licensed?
She is licensed in Florida as FL Psychologist PY11262 and practices from that jurisdiction. Her listed location is Florida.
In what languages are sessions held and can international clients connect?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging depending on client preference. These options allow for flexibility in how people meet.
How does payment and cost work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time. Exact rates depend on the chosen plan and scheduling.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability. The intake helps shape initial goals and the plan.

Specialties and expertise

Top specialties

Also works with

Experience
3 years
Licensed
Florida
Languages
English

Next step

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