PuttingFamilyFirst

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

SL Portrait of Shlomo Lawrence
Online therapist

Shlomo Lawrence

Practical family-focused therapy with EMDR experience

Credentials
LMFT
Experience
12 years
Licensed in
Florida, Texas
Languages
English
Format
Online sessions

About Shlomo

Shlomo Lawrence is a Licensed Marriage and Family Therapist (LMFT) practicing in Florida. He focuses on family and parenting concerns along with relationship and addiction issues. He helps people manage stress, anxiety, depression, grief, trauma, and intimacy or communication struggles.

He also works with concerns such as ADHD, bipolar mood issues, eating and sleeping problems, and caregiver stress. His style is direct but caring. He listens closely and aims to build trust so parents and partners can talk openly.

Background and approach

Sessions emphasize clear goals and practical steps. He draws on experience with couples, families, and individuals facing relationship and behavioral challenges. Lawrence has worked in community treatment settings and addiction programs, including services for people with co-occurring disorders.

He has many years supporting people affected by trauma and reports strong training in Eye Movement Desensitization and Reprocessing, commonly called EMDR. That background shapes how he approaches trauma and recovery. He combines client-centered listening with evidence-based tools such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy.

Mindfulness and motivational methods are also part of his practice. These approaches aim to change unhelpful patterns, improve coping, and strengthen relationships. Shlomo brings twelve years of professional experience and holds Texas and Florida LMFT credentials.

He offers sessions in English and practices from Florida. He provides video calls, phone sessions, live chat, and text-based messaging to fit different family schedules.

How his therapeutic methods translate to online care

Client-Centered Therapy focuses on listening and building a respectful, nonjudgmental relationship. It helps people feel heard and chosen approaches are shaped around what matters most to them.

Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors and teaches concrete skills to manage anxiety, mood, and relationship patterns. It is helpful for stress, depression, sleeping and eating concerns, and parenting challenges.

Eye Movement Desensitization and Reprocessing, EMDR, is used to address traumatic memories and intense emotional reactions. Sessions use guided processing to reduce distress tied to those memories and improve day-to-day coping.

Deciding which approach to use is a collaborative process. The therapist talks with clients about their goals, preferences, and what has or hasn't worked before. Together they choose and adjust methods so therapy fits the family's needs and pace.

Online therapy offers flexible ways to work together. Video calls allow face-to-face conversation when that helps. Phone sessions, live chat, and text messaging make it easier to fit care into busy family schedules and to follow up between appointments. These options aim to make regular work on goals more practical for people managing home, work, and parenting demands.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Dialectical Behavior Therapy (DBT)

Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.

Frequently asked questions

What concerns does he address?
He works with stress, anxiety, addictions, relationship and family issues, trauma and abuse, grief, parenting and many related concerns such as ADHD, bipolar, depression, intimacy issues, eating and sleeping problems.
What is his therapy style like?
His approach is compassionate and direct. He listens closely, sets clear goals, and uses practical steps so families and partners can make steady progress.
What experience does he bring?
He has twelve years in the mental health field, including work in community treatment, addiction programs with co-occurring disorders, and trauma-focused services.
What are his credentials and location?
He is a Licensed Marriage and Family Therapist - LMFT - with licenses TX LMFT 204306 and FL LMFT MT2918, practicing in Florida.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to accommodate different schedules and communication preferences.
How are fees handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Next step

Talk to Shlomo

  • Takes a few minutes
  • Nothing to set up just to look
  • Stop at any point