Sharon Link
Compassionate practical help for parents and caregivers
- Credentials
- LCSW
- Experience
- 25 years
- Licensed in
- Missouri, Wyoming
- Languages
- English
- Format
- Online sessions
About Sharon
Sharon Link is a licensed clinical social worker who aims to help parents and caregivers facing stress, parenting challenges, grief, or mood concerns. She writes and talks in clear, direct terms. Sharon keeps the focus on practical tools and steady support.
Her approach is warm and interactive, and she frames clients as the drivers of their own change. Sharon draws on 25 years of practice and uses methods that fit each person's needs.
Background and approach
She teaches skills from cognitive behavioral therapy or DBT when people need concrete strategies for thoughts, emotions, or behaviors. For those carrying traumatic memories, she offers EMDR as a way to process painful events. Sessions are collaborative.
Sharon listens, then suggests exercises and skills a parent can try between visits. She also helps people sort through relationship and family tensions in simple, direct steps rather than jargon-heavy explanations. Her background includes work across many concerns such as depression, bipolar disorder, addictions, anxiety, ADHD, and trauma.
Sharon is licensed in Missouri as a licensed clinical social worker, LCSW, and holds credential details MO LCSW 2020011413 and WY LCSW LCSW-678. Sharon offers video calls, phone sessions, live chat, and text messaging. Sessions use a subscription that can be canceled at any time.
International clients who speak English can also work with her. To begin, people select Start Therapy, complete a short matching questionnaire, and schedule according to therapist availability.
How Sharon’s Approaches Work Online
Sharon commonly uses cognitive behavioral therapy and EMDR in her practice. Cognitive behavioral therapy, or CBT, focuses on spotting unhelpful thoughts and testing new behaviors to reduce anxiety or low mood. EMDR is a trauma-focused method that helps people process painful memories and lessen their emotional intensity.Finding the right approach is a collaborative process. Sharon listens to each person's history and goals, then recommends one or a mix of methods. She works with clients to try strategies and adjusts methods if something does not fit their needs or preferences.
Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexibility. These options make it easier to fit therapy around parenting schedules, work, or caregiving duties. People can use real-time conversations for skill practice or choose messaging when they need shorter check-ins between appointments.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Dialectical Behavior Therapy (DBT)
Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Compassion fatigue
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Drug and alcohol addiction
- Eating disorders
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Self-harm
- Self-love
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
Therapeutic approaches
- Experience
- 25 years
- Licensed
- Missouri, Wyoming
- Languages
- English
Next step
Talk to Sharon
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point