Robin Behar, LMHC - Therapist in Florida

About Robin

Robin Behar is a licensed mental health counselor who brings 33 years of experience to her work. She practices in Florida and offers a warm, interactive style that aims to meet people where they are. Robin focuses on relationship and parenting concerns alongside issues like depression, anxiety, stress, grief, and ADHD.

She uses practical conversation and real-world tools to help people manage life changes and everyday challenges. Her approach is collaborative and paced to each person’s needs.

Background and approach

She prefers straightforward dialogue over labels and adapts plans based on what helps most. Robin combines several evidence-informed methods, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Emotionally-Focused Therapy, to guide sessions. Robin has experience across a wide range of concerns such as trauma and abuse, intimacy-related issues, anger, career questions, compassion fatigue, and eating or body image problems.

Additional focus areas include adoption and foster care, blended family issues, caregiver stress, and aging-related matters. She also offers life coaching and counseling for people processing physical trauma. Her work can include experiential elements like interactions with horses and dogs when those approaches seem helpful.

Robin also provides supervision for newer mental health counselors. Sessions are offered in English and take place within the state of Florida. To begin, people follow a short matching process and schedule according to the therapist’s availability.

The practice uses a subscription model that can be canceled at any time and supports video calls, phone sessions, live chat, and text-based messaging.

Therapeutic approaches that translate to online care

Robin uses Acceptance and Commitment Therapy to help people notice difficult thoughts and feelings while focusing on values and small actions that matter. ACT can be useful for anxiety, stress, and coping with life changes. She also draws on Cognitive Behavioral Therapy to identify unhelpful thinking and build different habits through simple exercises and practice between sessions.

Finding the right approach is part of the work. Robin treats the choice of methods as collaborative and will help clients decide which strategies fit their goals, needs, and preferences. That means trying techniques, checking what helps, and adjusting the plan together over time.

Online formats include video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions around family and work, to practice tools in real-life moments, and to check in between longer meetings. The mix of formats supports people who need flexibility while keeping the focus on practical steps and steady progress.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Attachment-Based Therapy

Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Frequently asked questions

What types of concerns does Robin address?

She works with a broad range of issues including relationship and parenting concerns, depression, anxiety, grief, trauma and abuse, ADHD, stress, and self-esteem.

How would you describe the therapeutic style?

The approach is warm and interactive, with direct conversation and practical skills. Sessions are paced to the individual and avoid stigmatizing labels.

What is Robin's professional background?

Robin has 33 years of experience as a licensed psychotherapist and has worked with many different concerns across socioeconomic backgrounds.

What credentials and location information are on record?

She is a Licensed Mental Health Counselor, Florida LMHC MH4433, and practices in Florida.

Which languages and international options are available?

Sessions are offered in English. International clients are not currently accepted.

What session formats are offered?

Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging.

How is cost handled for sessions?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

What steps are needed to get started?

Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

Specialties and expertise

Top specialties

Relationship issues
Parenting issues
Self esteem

Also works with

Therapeutic approaches

Experience: 33 years
Licensed: Florida
Languages: English

Next step

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