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RM Portrait of Rachael Morgan
Online therapist

Rachael Morgan

Helping people build safer, healthier habits

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Credentials
LPC
Experience
22 years
Licensed in
Pennsylvania
Languages
English
Format
Online sessions

About Rachael

Rachael Morgan is a licensed professional counselor (LPC) practicing in Pennsylvania. She brings 22 years of experience to her work and focuses on practical, down-to-earth support. Her approach centers on meeting people where they are and helping them take small, manageable steps forward.

She blends a client-centered stance with tools from cognitive behavioral therapy and dialectical behavior therapy. Sessions often include skills practice, mindfulness exercises, and straightforward conversation about what is causing stress or getting in the way.

Background and approach

Rachael aims to help people build safer, healthier habits and better daily coping. Her background includes many years working with a range of concerns such as anxiety, depression, trauma and abuse, addiction, relationship problems, and parenting challenges. She also has experience with LGBT issues, bipolar disorder, ADHD, grief, and compassion fatigue.

Rachael has worked in individual and group formats and offers practical strategies rather than labels. In sessions she emphasizes collaboration. Clients map goals together, try small experiments, and learn concrete skills to manage emotions and improve communication.

She uses a conversational, nonjudgmental tone and focuses on what is useful in everyday life. For a worried parent or adult who wants straightforward help, Rachael provides steady guidance and skills training. She supports people taking gradual steps toward better routines, clearer boundaries, and improved relationships.

Therapies and online options that fit your life

Client-centered therapy focuses on listening without judgment and helping each person find their own goals and values. It is useful when someone needs a supportive space to sort out feelings and decide what matters most.

Cognitive Behavioral Therapy, or CBT, teaches practical skills to change unhelpful thoughts and behaviors. It often helps with anxiety, depression, and managing strong emotions by breaking problems into smaller, manageable steps.

Dialectical Behavior Therapy, or DBT, adds skills for handling intense emotions and improving relationships. It includes emotion regulation, distress tolerance, and communication techniques that are useful when stress or conflict feels overwhelming.

Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to choose methods that match goals, needs, and preferences. That means trying strategies together and adjusting based on what helps most.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. These formats make it easier to fit sessions into busy schedules, continue work while traveling, or use shorter check-ins between longer appointments. Many people find the variety of online options helps them practice skills in real life and stay consistent with therapy over time.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Dialectical Behavior Therapy (DBT)

Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.

Frequently asked questions

What kinds of concerns does she address?
She works with many common struggles including stress, anxiety, depression, trauma and abuse, addictions, relationship and family problems, parenting, grief, bipolar disorder, ADHD, and body image concerns.
What is her therapeutic style like?
She uses a client-centered, nonjudgmental style combined with practical skills training. Therapy is conversational and focuses on small changes you can use day to day.
How much experience does she bring?
Rachael has 22 years of clinical experience working across a wide range of mental health issues and treatment formats.
What are her credentials and where is she licensed?
She holds the LPC credential, licensed in Pennsylvania with license number PA LPC PC005089.
Which languages are available for sessions?
Sessions are offered in English and she is available to work with international clients.
How are sessions delivered?
Therapy can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different needs and routines.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What do I do to get started?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling a session according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
22 years
Licensed
Pennsylvania
Languages
English

Next step

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