PuttingFamilyFirst

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PW Portrait of Dr. Porche Wynn
Online therapist

Dr. Porche Wynn

Practical support for family and relationship struggles

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Credentials
LPC
Experience
16 years
Licensed in
Tennessee
Languages
English
Format
Online sessions

About Porche

Dr. Porche Wynn works with families and supports people facing stress, anxiety, addictions, trauma and abuse, depression, relationship and intimacy issues, grief, parenting challenges, and concerns around self-esteem and career changes. She brings an approachable style and focuses on helping clients name feelings and communicate needs more clearly.

Her goal is to help people find practical coping skills for everyday pressures. She is a Licensed Professional Counselor, credentialed as LPC (TN LPC 4115).

Background and approach

She has 16 years of experience and practices in Tennessee. Sessions are offered in English and she accepts international clients. Dr.

Wynn uses several evidence-based methods to match each person’s needs rather than offering one fixed approach. In sessions she aims for a relaxed, respectful tone that makes it easier to talk about hard things. She listens for patterns from family history, relationships, and daily life that affect how a person feels and functions.

Then she helps set small goals and practices to change those patterns. Her training includes therapies that address trauma, family interactions, and emotional processing. She often combines skills work with attention to attachment and values so people can both feel understood and try new ways of relating.

Many clients work on communication, setting boundaries, managing strong emotions, and rebuilding trust after difficult events. Dr. Wynn encourages collaboration so goals reflect what matters most to each person.

She guides steps that fit into busy lives so progress can happen between sessions and over time.

Therapeutic approaches and online sessions that fit your life

Acceptance and Commitment Therapy, or ACT, focuses on helping people clarify values and take small steps toward them while learning to live with difficult thoughts and feelings. It is useful for anxiety, stress, and coping with life changes. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors that keep problems going and teaches concrete skills to change them; it helps with depression, anxiety, and habit patterns. Eye Movement Desensitization and Reprocessing, EMDR, is a trauma-focused method that helps people process troubling memories and reduce their emotional charge when past events still cause distress.

Finding the right approach is part of the work. The therapist will talk with clients about their goals, preferences, and what has or hasn’t helped before. Together they decide which methods to try and adjust the plan as progress is made so care stays collaborative and practical.

Online sessions offer flexibility for people with busy schedules or travel constraints. Video calls let therapists and clients work face-to-face from different locations, while phone sessions can be simpler when a camera isn’t practical. Live chat and text-based messaging provide short, ongoing contact and support between longer sessions. These options make it easier to fit therapy into family life and to use chosen techniques in the context of everyday routines.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Attachment-Based Therapy

Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Frequently asked questions

What kinds of concerns does she address?
She works with stress, anxiety, addictions, trauma and abuse, depression, relationship and intimacy issues, parenting challenges, grief, self-esteem, career changes, and related topics listed in her profile.
What is her general therapeutic style?
Her approach is collaborative and down-to-earth. She listens, helps clients name patterns, and introduces small, practical steps to change how daily life feels.
How long has she been practicing?
She has 16 years of experience working with individuals and families on a range of emotional and relationship concerns.
What credentials and location apply?
She is a Licensed Professional Counselor - TN LPC 4115 - and practices in Tennessee.
Which languages and international options are available?
Sessions are offered in English, and she does accept international clients.
What session formats does she offer?
She provides video calls, phone sessions, live chat, and text-based messaging as session formats.
How does billing and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
16 years
Licensed
Tennessee
Languages
English

Next step

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