Rev. Peggy Ann "Serena" Hemmer
Healing for families and parents
- Credentials
- LCSW
- Experience
- 21 years
- Licensed in
- Florida
- Languages
- English
- Format
- Online sessions
About Peggy
Rev. Peggy Ann "Serena" Hemmer focuses on family and parenting concerns alongside stress, anxiety, relationship struggles, trauma, depression, and issues like sleep, anger, and self-esteem. She also addresses ADHD, bipolar mood concerns, compassion fatigue, and life transitions.
Serena presents herself as a compassionate guide who helps parents and families find clearer ways forward. Serena is a Licensed Clinical Social Worker, LCSW, who has practiced since 2004 and brings 21 years of professional experience.
Background and approach
She works with children age 3 and up, adults, couples, and families, and blends clinical training with creative methods she has used in residential and independent practice settings. Her background includes county and state mental health and substance abuse work prior to independent practice. Her sessions often mix practical tools and expressive activities.
For younger clients she uses play and art to help children name feelings and practice new behaviors. For adults and couples she uses proven talk therapies alongside skills-based strategies to improve communication and manage strong emotions. Serena has additional training in hypnotherapy and in couple work using the Gottman Method.
She also brings spiritual life coaching and holistic movement experience into her work when it fits a family’s goals. Her approach aims to help people access their own strengths and try small changes that build safer relationships. Based in Florida, Serena draws on long experience with diverse families and settings.
She combines clinical knowledge, creative tools, and pastoral perspective to support practical changes in daily family life.
Approaches that fit family and parenting life online
Attachment-Based Therapy helps people understand how early relationships shape current connections. It focuses on improving trust, emotional safety, and how family members respond to one another, which can be useful for parenting and blended family work.Cognitive Behavioral Therapy, or CBT, teaches practical skills to change unhelpful thoughts and behaviors. It is often used for anxiety, depression, sleep problems, and managing strong emotions in daily family life.
Dialectical Behavior Therapy, DBT, brings concrete emotion regulation, distress tolerance, and communication skills. These tools can help parents and partners reduce reactivity and build steadier interactions.
Choosing the right approach is part of therapy. The therapist will work collaboratively to match methods to each family’s goals, needs, and preferences. Sessions may blend approaches so families can try what helps most.
Online therapy offers flexibility for busy family schedules. Video calls allow face-to-face contact, phone sessions let parents join from anywhere, and live chat or text-based messaging can support brief check-ins and coaching between sessions. These options make it easier to fit therapy into real life while focusing on clear skills and small changes.
Attachment-Based Therapy
Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Dialectical Behavior Therapy (DBT)
Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also works with
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Communication problems
- Compassion fatigue
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Post-traumatic stress
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 21 years
- Licensed
- Florida
- Languages
- English
Next step
Talk to Peggy
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point