Misty Moler
Compassionate counselor for practical change
- Credentials
- LCMHC
- Experience
- 18 years
- Licensed in
- North Carolina
- Languages
- English
- Format
- Online sessions
About Misty
Misty Moler is a licensed counselor in North Carolina with 18 years of experience. She works with adults on common concerns such as stress, anxiety, depression, grief, self-esteem, and coping with life changes. Her approach feels warm and collaborative, and she focuses on helping people find practical steps that fit their lives.
She draws on solution-focused tools and cognitive behavioral strategies to help clients notice what’s working and shift unhelpful thinking.
Background and approach
Sessions often include simple assignments to try between meetings and role-play to practice new ways of communicating. She also uses handouts and worksheets as take-home resources. Misty has experience in higher education settings and independent practice.
She offers counseling related to disability issues, including adjustment and matters tied to ADA law. She also provides career-related guidance and is certified to administer the Myers-Briggs Type Indicator and other career inventories. Her style is respectful and strengths-based.
She aims to meet each person where they are and to build a plan together that fits the person’s goals. Misty encourages small, achievable steps so progress feels manageable. Clients can expect straightforward feedback and collaborative problem solving.
The work often focuses on practical coping skills, clearer communication, and short exercises to practice between sessions. She emphasizes empowerment and helping people apply lessons from sessions to everyday life.
How therapeutic approaches fit into online care
Misty commonly uses Cognitive Behavioral Therapy and Solution-Focused Therapy in her online work. Cognitive Behavioral Therapy, or CBT, helps people identify unhelpful thinking patterns and try small experiments to change them; it is useful for anxiety, depression, and stress. Solution-Focused Therapy centers on goals and practical steps, helping people notice what works and build on it to reach everyday goals.Finding the right approach is part of the work together. The therapist collaborates with each person to choose methods that match their needs, goals, and preferences. Plans are adjusted over time based on how things are progressing and what feels most helpful.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to allow flexibility. These options make it easier to fit counseling into busy schedules and to continue work when travel or life changes make in-person meetings harder. Many people appreciate being able to use different formats for different needs, such as a video session for skill work and text check-ins between appointments.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Mindfulness Therapy
Attention training: noticing thoughts and physical feelings as they arrive without being carried off by them. Much of it is practice you do yourself, so guidance over video or audio works much as it would in person.
Frequently asked questions
What concerns does Misty address?
How would you describe her therapeutic style?
What background and experience does she bring?
What are Misty’s credentials and where does she practice?
Which languages are used in sessions?
What formats are available for sessions?
How is pricing handled for sessions?
How do I begin working with Misty?
Specialties and expertise
Top specialties
Also works with
- ADHD
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Family problems
- Forgiveness
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 18 years
- Licensed
- North Carolina
- Languages
- English
Next step
Talk to Misty
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point