Michele San Martin
Supportive Texas counselor for life and family concerns
- Credentials
- LPC
- Experience
- 20 years
- Licensed in
- Texas
- Languages
- English
- Format
- Online sessions
About Michele
Michele San Martin is a licensed professional counselor in Texas with two decades of experience. She speaks plainly and focuses on helping people who are feeling overwhelmed by stress, anxiety, relationship strains, grief, parenting challenges, or the long shadow of trauma. Michele frames therapy as a practical partnership where the client’s strengths guide the work.
She highlights courage as the first step and offers steady support along the way. Her style centers on listening closely and responding with approaches that match each person’s needs.
Background and approach
Michele often uses client-centered methods to build trust and collaboration. She also applies cognitive behavioral tools to help people change patterns that keep them stuck. Michele brings experience helping families and people facing life transitions, compassion fatigue, sleep struggles, and concerns about intimacy or self-esteem.
She addresses complex situations such as adoption and foster care, blended family dynamics, aging concerns, chronic illness, and grief. Practical coping skills and clearer communication are frequent goals in her work. Sessions aim to be straightforward and focused.
Michele helps clients set realistic steps and then checks what works. She combines insight-oriented ideas with concrete techniques so clients leave with usable strategies. Clients can expect a calm, respectful presence that emphasizes the client’s own knowledge of their life.
Michele supports people through changes, loss, and moments when patterns need shifting, helping them move toward more manageable days.
Approaches That Translate Well to Online Work
Michele commonly blends client-centered work with cognitive behavioral therapy to help clients make concrete changes. Client-Centered Therapy focuses on building a trusting, nonjudgmental relationship and lets the client guide the topics and pace. It helps when someone needs a supportive space to sort through feelings and choices. Cognitive Behavioral Therapy (CBT) targets thinking and behavior patterns by teaching practical skills to reduce anxiety, manage mood, and address sleep or stress problems.Finding the right approach is part of the process. Michele will talk with each person about their goals, preferences, and daily life to choose or combine methods that fit. That collaborative decision helps tailor sessions so they address parenting stress, grief, relationship communication, or other priorities in clear, usable ways.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy family schedules and to follow up between meetings with brief messages or chat support. Michele uses these formats to offer steady, practical care across different situations and locations within Texas, helping clients keep momentum between appointments.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Mindfulness Therapy
Attention training: noticing thoughts and physical feelings as they arrive without being carried off by them. Much of it is practice you do yourself, so guidance over video or audio works much as it would in person.
Frequently asked questions
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How much experience does she have?
What are her credentials and where is she based?
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also works with
- Abandonment
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-love
- Sleeping disorders
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 20 years
- Licensed
- Texas
- Languages
- English
Next step
Talk to Michele
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point