Marla Flores Reves
Calm, practical therapy for life transitions
- Credentials
- LMFT
- Experience
- 27 years
- Licensed in
- California
- Languages
- English
- Format
- Online sessions
About Marla
Marla Flores Reves is a California licensed marriage and family therapist who focuses on helping people navigate stressful life moments and relationship challenges. She speaks plainly and meets clients where they are. Her style is warm and practical, aimed at creating steady, doable change rather than quick fixes.
She draws on nearly 27 years of clinical experience to support issues like anxiety, depression, parenting questions, and coping with change. Marla uses clear tools from cognitive behavioral therapy to address unhelpful thoughts and behaviors.
Background and approach
She also leans on attachment-based ideas to help people understand how early relationships shape current patterns. Sessions blend practical skills and thoughtful reflection. Clients may work on communication, managing anger, improving sleep, or handling grief.
Marla provides coaching-style guidance when helpful and uses mindfulness practices to reduce stress and increase focus. Her work also covers addiction concerns, LGBT issues, compassion fatigue, and complex medical or caregiving stress. She pays attention to how life stage and roles affect day-to-day functioning and decision making.
Throughout the process she centers the person's values and goals. Together with each client she builds steps that are realistic and measurable. The aim is clearer thinking, better coping, and stronger daily routines that fit each person’s life.
Approaches that translate to online work
Attachment-based work focuses on how early bonds shape current relationships and reactions. Online sessions use discussion and reflective exercises to identify patterns and practice new ways of connecting. Cognitive behavioral therapy helps people spot and change unhelpful thoughts and behaviors; in virtual sessions this often involves setting small homework tasks and tracking progress between meetings.Finding the right approach is a collaborative process. The therapist will listen to each person's goals and preferences and suggest approaches that fit those needs. Together they adjust methods over time so therapy stays relevant and practical for daily life.
Online therapy offers flexible options like video calls, phone sessions, live chat, and text messaging. These formats make it easier to fit sessions into busy schedules and to use skills in real-time. Many people find that having choices about how to connect helps maintain consistency and supports steady progress.
Attachment-Based Therapy
Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Postpartum depression
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 27 years
- Licensed
- California
- Languages
- English
Next step
Talk to Marla
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point