Mark Panasiewicz
Direct, practical therapy for relationship and life stress
- Credentials
- LMSW
- Experience
- 10 years
- Licensed in
- Michigan
- Languages
- English
- Format
- Online sessions
About Mark
Mark Panasiewicz is a licensed social worker (LMSW) with ten years of clinical experience. He aims to help people facing stress, anxiety, depression, relationship strain, and parenting concerns. He talks plainly in sessions and keeps therapy direct and focused.
Parents or partners looking for clear guidance may find his straightforward style easy to follow. He blends practical methods like cognitive behavioral therapy with motivational and client-centered approaches. That means sessions often focus on specific patterns, skills to try at home, and choices that fit a person’s life.
Background and approach
He has substantial experience addressing trauma, substance use concerns, and issues related to power and control. Mark has worked with couples on rebuilding communication and trust, using hands-on exercises and clear behavioral steps. He also helps individuals with grief, anger, sleep problems, and the stresses of caregiving or chronic health issues.
Sessions are grounded in respect and problem-solving rather than long abstract talk. Therapeutic work may include goal setting, practicing new ways to communicate, and techniques to manage difficult emotions. He tailors conversations and the plan to each person’s situation.
Therapy can focus on immediate relief and on building long-term coping skills. Mark provides services from Michigan and conducts sessions in English. He offers several online formats for people who need flexible scheduling or live in different places.
Prospective clients start by completing a short matching questionnaire and then schedule sessions based on availability.
Therapeutic approaches and online care
Mark uses cognitive behavioral therapy and acceptance and commitment therapy as common tools. Cognitive behavioral therapy (CBT) focuses on identifying unhelpful thinking and practicing new behaviors to reduce anxiety or depressive symptoms. Acceptance and commitment therapy (ACT) helps people notice difficult thoughts and feelings while clarifying personal values and taking action toward them.Finding the right approach is part of the work. He discusses goals and preferences with each person and adapts methods to fit practical needs. That collaborative process helps pick techniques that feel useful and realistic for day-to-day life.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging to support different schedules and comfort levels. These formats make it easier to attend sessions from different locations and to continue work between meetings. The variety of ways to connect can help maintain consistency and apply new skills in real time.
Acceptance and Commitment Therapy (ACT)
Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Frequently asked questions
What kinds of problems does he address?
What is his general therapy style?
What experience does he bring to sessions?
What are his credentials and where is he licensed?
Which languages are used in sessions?
Which session formats are available?
How are costs and billing handled?
How do I begin working with him?
Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- Abandonment
- Addictions
- ADHD
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Workplace issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Michigan
- Languages
- English
Next step
Talk to Mark
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point