PuttingFamilyFirst

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LM Portrait of Lisa Meotti
Online therapist

Lisa Meotti

Practical, compassionate support for life transitions

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Credentials
LCSW
Experience
17 years
Licensed in
Florida, Utah, Texas
Languages
English
Format
Online sessions

About Lisa

Lisa Meotti is a licensed clinical social worker with 17 years of experience helping people manage tough life moments. She practices in Florida and brings steady, practical support for concerns like addiction, trauma, anxiety, depression, stress, grief, and relationship struggles. Lisa aims to make sessions feel welcoming and direct so parents can focus on what matters most.

Her style is warm and nonjudgmental. She listens closely and helps people name feelings, spot patterns, and try manageable changes.

Background and approach

Sessions emphasize clearer communication, stronger boundaries, and skills to reduce shame and isolation. Lisa uses proven techniques rather than one-size-fits-all solutions. She draws from cognitive behavioral therapy to shift unhelpful thoughts and behaviors.

She also uses acceptance and commitment therapy to help people clarify values and take meaningful steps toward them. Attachment-based work and mindfulness practices are part of her toolkit too. These approaches help with closeness, trust, and calming intense reactions.

Treatment plans are built together, with concrete tools to practice between sessions. People come for a range of issues related to family and parenting, relationship challenges, substance use, and the emotional fallout of trauma. Lisa focuses on helping each person move toward better daily functioning and more satisfying relationships.

She conducts work in English and holds LCSW licensure in Texas and Florida. Her sessions use flexible formats so families can fit therapy into busy lives.

Therapeutic approaches and online care

Acceptance and Commitment Therapy, or ACT, helps people get clearer about what matters to them and take small, values-driven steps even when emotions feel heavy. It is useful for anxiety, depression, stress, and problems that come up again and again. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions interact and teaches practical skills to change patterns that cause distress. That approach is often used for anxiety, mood concerns, and unhelpful behavior cycles. Attachment-Based Therapy focuses on patterns of closeness and trust people build over time and can help with difficulties in relationships and related emotional reactions.

Finding the right approach is part of the work. The therapist will talk with each person about goals and preferences, then recommend and test strategies together. Therapy is collaborative, with options adjusted as needs evolve.

Online formats include video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules and to keep continuity when in-person visits are hard. For many people, remote sessions allow steady progress from home or other convenient locations while still using the same evidence-informed methods practiced in traditional settings.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Attachment-Based Therapy

Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Frequently asked questions

What kinds of concerns does she address?
Her practice covers addictions, trauma and abuse, stress, anxiety, depression, grief, intimacy-related issues, relationship and family concerns, and LGBT-related matters among other topics.
How would you describe her therapeutic style?
She takes a warm, practical approach that emphasizes listening, clear communication skills, and manageable steps clients can try between sessions.
What is her professional background?
She has 17 years of experience as a licensed clinician working with people through complex life challenges and transitions.
What credentials and location should I know about?
She holds LCSW licensure listed as TX LCSW 103281 and FL LCSW SW17013 and practices in Florida.
Which languages are supported in sessions?
Sessions are offered in English.
What formats are available for sessions?
Therapy is offered by video calls, phone sessions, live chat, or text-based messaging to suit different needs.
How is cost handled for sessions?
Fees vary with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What steps are involved to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
17 years
Licensed
Florida, Utah, Texas
Languages
English

Next step

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