Dr. Linda Visaggi
Warm practical support for families and parents
- Credentials
- LCSW
- Experience
- 28 years
- Licensed in
- Florida, Virginia
- Languages
- English
- Format
- Online sessions
About Linda
Dr. Linda Visaggi is a licensed clinical social worker with 28 years of experience helping individuals, couples, and families navigate stress, parenting challenges, anxiety, grief, addiction, relationship troubles, and life changes. She works in Virginia and brings a warm, encouraging presence to sessions.
Her style is practical and upbeat - she helps people find tools that make daily life easier and more manageable. She uses straightforward strategies to build skills and confidence.
Background and approach
Sessions focus on clear goals, small steps, and real-world practice. She draws from cognitive behavioral techniques to shift unhelpful thinking and from mindfulness to increase calm and focus. Dr.
Visaggi also uses client-centered and solution-focused ways of working. That means she listens closely, helps clients spot strengths, and steers conversations toward concrete solutions. Parents can expect help with communication, behavior strategies, and managing stress at home.
Her background includes long clinical experience across age groups and family systems. She is licensed as an LCSW in Florida and Virginia - FL LCSW SW4088 and VA LCSW 0904010334. She blends practical skill-building with empathy and encouragement when supporting people through difficult times.
Session options include video calls, phone sessions, live chat, and text-based messaging. Dr. Visaggi accepts international clients and works in English.
The focus is on giving clients tools they can use right away so progress feels tangible and useful.
Approaches that fit online family and parenting work
Client-Centered Therapy focuses on listening and building a respectful, trusting relationship. The therapist follows the client's lead and helps people discover their own solutions, which can be useful for parenting concerns and family tension.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect. It uses concrete exercises and homework to change unhelpful thinking and to practice new behaviors, which helps with anxiety, depression, and stress management.
Finding the right approach is part of the work. The therapist will collaborate with each person or family to decide which methods match their needs, goals, and preferences. Plans are adjusted over time based on what is actually helping.
Online sessions make it easier to fit therapy into busy family lives. Video calls allow face-to-face conversations, while phone, live chat, and text-based messaging offer flexible ways to connect between commitments. These options help parents and caregivers access consistent support without long travel times, and they allow tools and strategies to be practiced in the settings where problems actually happen.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Mindfulness Therapy
Attention training: noticing thoughts and physical feelings as they arrive without being carried off by them. Much of it is practice you do yourself, so guidance over video or audio works much as it would in person.
Frequently asked questions
What concerns does she help with?
What is her therapeutic style like?
How much experience does she have?
What credentials and location apply?
Which languages and international work are supported?
What session formats are available?
How does payment and cost work?
What are the first steps to begin?
Specialties and expertise
Top specialties
- Stress, Anxiety
- LGBT
- Relationship issues
Also works with
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Autism and Asperger Syndrome
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Coaching
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Intimacy-related issues
- Isolation / loneliness
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Parenting issues
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Self esteem
- Self-love
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 28 years
- Licensed
- Florida, Virginia
- Languages
- English
Next step
Talk to Linda
- Takes a few minutes to look through
- Nothing to set up just to read
- Stop at any point