PuttingFamilyFirst

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LP Portrait of Linda Platt
Online therapist

Linda Platt

Support for stress and family life

Book with Linda
Credentials
LPC
Experience
9 years
Licensed in
Arizona
Languages
English
Format
Online sessions

About Linda

Linda Platt is a Licensed Professional Counselor (LPC) based in Arizona. She supports people facing stress, anxiety, depression, grief, and challenges around relationships and intimacy. She also helps with parenting concerns, addictions, ADHD, and identity-related issues.

Linda presents a calm, respectful presence and encourages each person to use their own strengths as they work through difficulties. She believes the person in therapy is the expert on their life. Sessions focus on clear goals and practical steps.

Background and approach

Linda listens closely, reflects what she hears, and helps clients try small changes between sessions. She emphasizes building stronger connections and better daily coping skills. Her approach blends attachment-focused work with cognitive behavioral techniques and emotion-focused methods.

That mix lets her address patterns in relationships, difficult feelings, and unhelpful thinking. She also draws on mindfulness tools to ease stress and increase present-moment awareness. With nine years of experience in practice, Linda aims for straightforward conversations and realistic plans.

She explains ideas in plain language and checks in about what is or isn't working. Her background includes work with trauma and abuse, blended family issues, caregiving stress, chronic illness, and a wide range of other life concerns. Sessions are offered in English and she accepts clients both inside and outside the United States.

For parents and adults looking for practical support, Linda emphasizes steady progress over quick fixes.

How Linda’s Approaches Translate to Online Care

Attachment-Based Therapy helps identify the ways early relationships shape current patterns. Online sessions can map those patterns and guide steps to form healthier connections in daily life. Cognitive Behavioral Therapy, or CBT, focuses on spotting unhelpful thoughts and testing new behaviors. In remote sessions, clients learn practical tools and homework exercises to reduce anxiety and change habits.

Choosing the right approach is a shared process. Linda works with each person to pick methods that match their goals and comfort level. She will adjust pacing and tools as progress unfolds so therapy fits the client rather than the other way around.

Online therapy lets people access care in several ways: face-to-face video calls, phone sessions, live chat, or text-based messaging. This flexibility helps parents and busy adults fit sessions into crowded schedules and maintain continuity during life transitions. Many find that shorter chat or text check-ins between video visits keep momentum going and make it easier to practice new skills.

Attachment-Based Therapy

Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What kinds of concerns does Linda help with?
She works with stress, anxiety, depression, trauma and abuse, addictions, relationship and intimacy issues, parenting concerns, grief, ADHD, and many related topics.
What is her general style in sessions?
Her style is straightforward and respectful. She listens closely, helps set clear goals, and suggests practical steps to try between meetings.
What background does she bring to therapy?
Linda has nine years of professional experience in independent practice and has worked with a range of issues including trauma, blended family challenges, caregiving stress, and chronic illness.
What are her credentials and where is she based?
She holds the LPC credential and is licensed in Arizona with licence number AZ LPC LPC-20356.
Which languages are available for sessions?
Sessions are offered in English.
How can sessions be conducted online?
She provides video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
What does therapy cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
9 years
Licensed
Arizona
Languages
English

Next step

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