PuttingFamilyFirst

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KW Portrait of Kizzie Wells-Daniels
Online therapist

Kizzie Wells-Daniels

Support for parenting and family challenges

Book with Kizzie
Credentials
LPC
Experience
16 years
Licensed in
Mississippi
Languages
English
Format
Online sessions

About Kizzie

Kizzie Wells-Daniels is an LPC (Licensed Professional Counselor) based in Mississippi who focuses on family and parenting concerns along with stress and anxiety. She brings 16 years of clinical experience to her work. Kizzie speaks plain, direct language and helps people sort through parenting challenges, relationship stress, grief, and changes at work or home.

Sessions with Kizzie tend to be collaborative and practical. She listens first, then helps clients name problems and try small changes.

Background and approach

She uses a mix of tools drawn from cognitive behavioral therapy, acceptance and commitment therapy, and attachment-based ideas to help people manage emotions and improve communication. Her background includes training in several evidence-informed approaches such as DBT - dialectical behavior therapy - and motivational interviewing techniques.

Kizzie uses these methods to teach coping skills, reduce anxiety, and address patterns like codependency or difficulty with control. She also offers coaching-style support when clients need goal-focused planning. Clients can expect straightforward feedback and step-by-step skill building rather than long lectures.

Kizzie pays attention to family history and present family dynamics when relevant. She aims to make sessions useful between meetings so progress carries into everyday life. Because she works from several approaches, Kizzie adapts methods to each person’s needs.

She offers video, phone, live chat, and text-based messaging formats to fit different schedules and comfort levels.

Therapeutic approaches that translate well to online work

Acceptance and Commitment Therapy, or ACT, focuses on helping people notice thoughts and feelings without getting stuck in them. It teaches values-based action so someone can move toward what matters despite difficult emotions. Cognitive Behavioral Therapy, or CBT, looks at thinking patterns and behaviors and teaches practical skills to reduce anxiety, manage anger, and change unhelpful habits. Attachment-Based Therapy explores early relationship patterns and how they affect current connections, helping people improve communication and build safer emotional bonds.

Finding the right approach is part of the process. The therapist will work together with each person to try methods that match their goals and comfort level. They often blend elements from different approaches so sessions meet immediate needs while building longer-term skills.

Online therapy with Kizzie uses video calls, phone sessions, live chat, or text-based messaging to offer flexibility. These formats make it easier to fit sessions into busy family schedules, follow up between appointments, and practice skills in real time. The varied options support clients who prefer talking live or checking in through messages.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Attachment-Based Therapy

Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Frequently asked questions

What concerns does Kizzie address?
She works with stress, anxiety, parenting, anger, self-esteem, coping with life changes, LGBT issues, relationship and family problems, grief, career concerns, depression, coaching needs, compassion fatigue, and ADHD among other areas.
What is her general approach in sessions?
She combines listening with practical skill teaching using approaches like CBT, ACT, and attachment-based ideas to help clients manage emotions and change unhelpful patterns.
How much experience does she have?
Kizzie has 16 years of professional experience as a licensed counselor working with a range of emotional and family-related issues.
What are her credentials and where is she located?
She holds the LPC credential with the designation MS LPC 1483 and practices in Mississippi.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How are costs and getting started handled?
Costs vary with location and therapist availability and are billed through a cancel-anytime subscription. To begin, select the Start Therapy button, fill out a short matching questionnaire, and schedule according to availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
16 years
Licensed
Mississippi
Languages
English

Next step

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