PuttingFamilyFirst

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KS Portrait of Khaliyah Stroud
Online therapist

Khaliyah Stroud

Compassionate, practical help for families

Credentials
LCMHC
Experience
3 years
Licensed in
North Carolina
Languages
English
Format
Online sessions

About Khaliyah

Khaliyah Stroud is a licensed clinical mental health counselor (LCMHC) practicing in North Carolina. She brings three years of professional experience to sessions and focuses on family and parenting concerns alongside stress, anxiety, depression, trauma and abuse, and relationship issues.

She aims to make the first step into therapy feel achievable and straightforward for people who are worried or unsure where to begin. Khaliyah creates an open space where clients can say what they really think and feel.

Background and approach

She listens without judging and helps people name the problems that matter to them. Conversations in her sessions focus on practical next steps rather than long lectures. Small changes are given priority so progress feels possible.

Her work covers a wide range of topics including self-esteem, addictions, grief, ADHD, and concerns related to LGBT identity. She also supports clients facing family-specific challenges such as blended family tensions, adoption and foster care issues, attachment difficulties, and caregiver stress. Other areas she addresses include chronic illness or pain, body image, and communication or commitment problems.

Khaliyah uses evidence-based therapeutic techniques tailored to each person. Sessions are structured around clear goals and collaborative problem solving. She helps people break down overwhelming problems into manageable tasks and practices to try between meetings.

Sessions are offered in English and held online through video calls, phone sessions, live chat, or text-based messaging. The practice operates on a subscription model that can be canceled at any time, and fees vary with location and therapist availability.

Evidence-based approaches for online family and parenting support

Khaliyah uses evidence-based therapeutic techniques that focus on clear steps and real-life practice. One approach emphasizes structured problem solving and behavioral techniques to address anxiety, depression, and stress by identifying small changes a person can make and then testing them in daily life. Another approach centers on improving communication and attachment within families - helping people notice interaction patterns, practice new ways of speaking, and rebuild trust over time.

Choosing the right approach is part of the work. Khaliyah collaborates with each person to find which techniques fit their goals, needs, and preferences. She reviews options together and adjusts plans as progress and priorities change, so therapy stays practical and relevant.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make participation easier for busy families. These options allow sessions to fit around school, work, and caregiving responsibilities while keeping continuity between meetings. The variety of formats supports different communication styles and helps people maintain momentum between appointments.

Frequently asked questions

What kinds of concerns are addressed here?
The practice covers stress, anxiety, depression, trauma and abuse, relationship challenges, grief, self-esteem, addictions, LGBT-related concerns, and ADHD. Additional focuses include family matters like blended family issues, adoption and foster care, attachment, and caregiver stress.
What is the therapist's style in sessions?
Sessions are conversational and focused on practical steps. The therapist listens without judgment and works collaboratively to set short-term goals and exercises to try between meetings.
How much clinical experience does the therapist have?
The therapist has three years of professional work experience supporting people through a range of mental health and family issues.
What credentials and location are listed for the therapist?
The clinician holds the credential LCMHC - Licensed Clinical Mental Health Counselor - with the license NC LCMHC 17938 in North Carolina.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are offered?
Therapy is available via video calls, phone sessions, live chat, or text-based messaging to provide flexible options for communication and scheduling.
How are fees and payment handled?
Costs vary with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Next step

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