PuttingFamilyFirst

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KF Portrait of Katherine Feldmeier
Online therapist

Katherine Feldmeier

Supportive LCSW for adult stress and change

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Credentials
LCSW
Experience
15 years
Licensed in
Indiana
Languages
English
Format
Online sessions

About Katherine

Katherine Feldmeier is a licensed clinical social worker who helps adults manage stress, anxiety, depression, and trauma. She practices from Indiana and brings about 15 years of experience to sessions. Katherine listens first and respects each person’s strengths and story.

She aims to help people find practical tools to feel more confident and calm in daily life. Her work begins by setting clear, achievable goals together. Sessions focus on small, useful steps that can fit into a busy life.

Background and approach

She uses evidence-based tools to address habits, thoughts, and relationship patterns that get in the way of well-being. Katherine blends several approaches to match a person’s needs. She draws on cognitive behavioral techniques to shift unhelpful thinking and on emotionally-focused ideas to strengthen connections and manage feelings.

Mindfulness practices and motivational interviewing skills are available when clients want tools for stress, focus, or change. She has supported people facing a wide range of concerns, including parenting stress, grief, substance use, body image, career shifts, chronic illness, and ADHD. Katherine also works with issues tied to adoption and blended family dynamics, caregiver stress, and major life transitions.

Sessions are offered via video call, phone, live chat, or text messaging. Katherine responds promptly to messages and prefers a collaborative pace, helping each person find the approaches that fit their goals.

Therapeutic approaches and how they work online

Client-Centered Therapy focuses on listening and building trust. The therapist follows the client’s lead, reflecting concerns and strengths so people feel understood and heard. This approach helps when someone needs a safe space to sort emotions and clarify goals.

Cognitive Behavioral Therapy, or CBT, helps identify patterns of thought and behavior that keep problems going. It includes practical exercises and skill-building to change unhelpful habits, which can be especially useful for anxiety, depression, and stress-related issues.

Emotionally-Focused Therapy, or EFT, looks at how feelings and attachment needs shape relationships and personal coping. It helps people name emotions and shift patterns that cause recurring conflict or disconnection.

Choosing the right approach is a team effort. The therapist will talk with each person about their goals, preferences, and comfort level to decide which methods to try. Adjustments are made over time so the plan stays useful and realistic.

Online sessions via video, phone, live chat, or text messaging offer flexibility for busy schedules and different comfort levels. These formats let people use therapy from home, stay connected during life transitions, and try shorter check-ins or longer conversations depending on what they need.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Emotionally-Focused Therapy (EFT)

Attends to the emotions underneath a recurring argument or distance, and to the attachment needs driving them. Often used where a relationship keeps returning to the same painful loop.

Frequently asked questions

What concerns can Katherine help with?
She works with adults on issues such as stress, anxiety, depression, trauma, addictions, parenting stress, grief, body image, and ADHD among other areas.
What is her general style in therapy?
Her approach is collaborative and practical, focusing on goal setting and tools that clients can use between sessions.
How much clinical experience does she have?
She has about 15 years of professional experience as a clinician working with adults on mood, trauma, and life changes.
What credentials and location are listed for this therapist?
She is a Licensed Clinical Social Worker, LCSW, licensed in Indiana with license number IN LCSW 34007315A.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats does she offer?
Sessions are available by video calls, phone sessions, live chat, or text-based messaging to fit different needs.
How does billing and cost work?
Cost varies with location and therapist availability and sessions are provided through a subscription that can be canceled at any time.
What are the steps to begin working with her?
Start by selecting the Start Therapy button, fill out a brief matching questionnaire, and then schedule sessions according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
15 years
Licensed
Indiana
Languages
English

Next step

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