Justin Hernandez
Father-focused clinical guidance for families
- Credentials
- LPCC
- Experience
- 13 years
- Licensed in
- Ohio
- Languages
- English
- Format
- Online sessions
About Justin
Justin Hernandez is a Licensed Professional Clinical Counselor (LPCC) with 13 years of experience. He focuses on family and parenting concerns and on helping people improve communication at home. His style is direct yet empathetic, and he works alongside parents to find practical steps that fit their family.
He has led clinical teams and guided other therapists in using strategies that reduce disruptions in homes. Previously he worked as a hospital crisis counselor, in independent practice, and as clinical director at a school for children with emotional needs.
Background and approach
That mix of settings gives him hands-on experience with stress, trauma, and family conflict. Justin uses approaches like attachment-based work, client-centered care, cognitive behavioral therapy, dialectical behavior therapy, and emotionally-focused therapy. He adapts tools to each family's situation instead of following a one-size-fits-all plan.
Sessions aim to teach skills, shift patterns, and make day-to-day routines easier. He has substantial experience with trauma related to emotional abuse, physical abuse, and neglect, and with parenting challenges that come from blended families, adoption and foster care, and caregiver stress. He also addresses common concerns such as anxiety, depression, sleeping and eating problems, anger, and self-esteem.
Justin believes clients are experts on their own lives. His role is to support, guide, and offer practical strategies parents can use between sessions. He practices in Ohio and provides services in English.
Online approaches that support family change
Justin integrates attachment-based work and cognitive behavioral therapy in ways that fit online sessions. Attachment-based work looks at how family members connect and respond to one another; it helps with building trust and improving parent-child interactions. Cognitive behavioral therapy focuses on what people do and think in daily life and teaches practical skills to change unhelpful patterns and reduce anxiety or depression.Finding the right approach is part of the process. The therapist will talk with each family about goals, preferences, and what feels workable. Together they decide whether to emphasize connection-based methods, skill teaching, or a mix of strategies to meet those goals.
Online therapy offers flexible ways to meet. Video calls let families work face-to-face while staying at home. Phone sessions, live chat, and text messaging provide options for quick check-ins, skill coaching, or when schedules are tight. These formats aim to make it easier to use therapy tools in real life and to keep progress moving between sessions.
Attachment-Based Therapy
Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- Abandonment
- ADHD
- Adoption and foster care
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Sex addiction
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Trichotillomania
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Experience
- 13 years
- Licensed
- Ohio
- Languages
- English
Next step
Talk to Justin
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point