PuttingFamilyFirst

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JP Portrait of Julia (Larson) Pham
Online therapist

Julia (Larson) Pham

Compassionate, practical support for parenting and family challenges

Credentials
LPC
Experience
5 years
Licensed in
Louisiana
Languages
English
Format
Online sessions

About Julia

Julia (Larson) Pham is a licensed professional counselor (LPC) who focuses on family and parenting concerns along with many life stressors. She listens with curiosity and aims to make therapy a practical place to name problems and try small changes. Sessions are meant to help people feel clearer about their values and more confident in daily decisions.

Her style is warm and person-centered. She creates a steady space where clients can say what feels hard without being judged.

Background and approach

She draws on mindfulness to help calm intense feelings and on existential ideas to look at life meaning and choices. Julia combines several practical methods rather than relying on a single technique. That means she might use focused, present-moment exercises in one session and reflective conversation in the next.

The work can include looking at relationships, past hurts, identity concerns, or the ways cultural pressure affects daily life. With five years of experience, she brings both empathy and grounded structure to sessions. Her license number in Louisiana is LA LPC 7531 and she carries the LPC credential listed above.

Sessions are offered in English and are delivered through several remote formats to fit different schedules. Therapy with Julia tends to be collaborative. She helps people clarify goals, test new habits, and notice whether those changes feel aligned with who they want to be.

People who are navigating identity, grief, anxiety, parenting stresses, or relationship and family patterns may find this approach useful.

How her approaches translate to online care

Client-Centered Therapy focuses on listening and respect. In practice that means sessions center on what matters to the client, and the therapist reflects understanding to help people clarify feelings and choices. This approach is useful for concerns around identity, self esteem, and relationship issues.

Mindfulness Therapy teaches simple attention skills to reduce reactivity. Short breathing or grounding practices are often used to notice emotions without getting overwhelmed, which helps with anxiety, stress, and anger management. These practices can be offered through conversation, guided exercise, or brief written prompts during text-based work.

Choosing the right approach is part of the work. The therapist will talk with each person about goals and preferences, then try methods that seem to fit. Progress is reviewed together and the plan is adjusted if something does not feel useful, making the process collaborative.

Online sessions let people access therapy without a commute. Video calls allow face-to-face conversation, phone sessions offer an audio-only option, and live chat or text-based messaging can suit people who prefer writing or need brief check-ins. These formats provide flexibility for busy family schedules and can make it easier to keep therapy consistent.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Existential Therapy

Takes the larger questions seriously: meaning, choice, mortality, responsibility. Suited to periods when the difficulty is less a symptom than a sense that something has to change.

Mindfulness Therapy

Attention training: noticing thoughts and physical feelings as they arrive without being carried off by them. Much of it is practice you do yourself, so guidance over video or audio works much as it would in person.

Frequently asked questions

What kinds of concerns does she address?
She works with stress, anxiety, depression, parenting and family problems, grief, trauma and many identity-related issues including LGBT concerns.
How would you describe her therapeutic style?
Her style is client-centered and compassionate, combining attentive listening with practical exercises to build clarity and coping skills.
What is her background and experience?
She has five years of clinical experience and uses a mix of approaches to meet each client's needs in sessions.
Where is she licensed and what credential does she hold?
She is a Licensed Professional Counselor credentialed as LPC and licensed in Louisiana with license number LA LPC 7531.
Which languages are supported for sessions?
Sessions are offered in English.
What formats are available for meeting with her?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different needs.
How are sessions paid for and what does cost look like?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time.
How do I begin a therapy relationship with her?
Select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

Next step

Talk to Julia

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