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JK Portrait of Jennifer Korzeniowski
Online therapist

Jennifer Korzeniowski

Practical support for stress and life changes

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Credentials
LPC, LMHC
Experience
17 years
Licensed in
Florida, Michigan, New York
Languages
English
Format
Online sessions

About Jennifer

Jennifer Korzeniowski is a licensed counselor who focuses on helping people manage stress, anxiety, addictions, grief, and relationship or intimacy concerns. She speaks plainly and keeps sessions straightforward so parents can follow along. Her approach aims to make small, practical changes that fit day-to-day life.

Jennifer trained as a Licensed Professional Counselor (LPC) and a Licensed Mental Health Counselor (LMHC). She has practiced for 17 years and has supervised other clinicians for five years.

Background and approach

Her background includes work across many care settings, which shaped how she supports people facing major life changes and complicated emotions. In sessions she emphasizes clear communication and realistic goals. She uses tools from cognitive behavioral work to notice unhelpful thoughts and from acceptance-based approaches to clarify values and next steps.

Mindfulness and skills from dialectical behavior therapy also show up when teaching emotional regulation and distress tolerance. Clients can expect a calm, nonjudgmental presence that focuses on practical coping skills. Jennifer pays attention to how stress shows up in routines, parenting, and day-to-day responsibilities.

She works with people who want direction, coaching, or help managing long-term conditions like bipolar or ADHD. Her practice supports people across a wide range of concerns including abandonment, attachment issues, blended family challenges, caregiver stress, chronic illness, body image, and career stress. Sessions aim to break problems into manageable steps and build skills that stick.

Therapy approaches and online care that fit your life

Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters to someone and taking steps toward those values, even when difficult thoughts or feelings show up. It can help with stress, anxiety, and making life changes. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors and teaches practical skills to reduce symptoms like anxiety and depression. It helps people change patterns that get in the way of daily functioning. Mindfulness-based work teaches simple attention exercises to reduce reactivity and improve calm in hectic moments, which supports coping with grief, stress, and chronic conditions.

Choosing the right mix of approaches is a collaborative process. The therapist will talk with each person about goals, preferences, and what has or hasn’t helped before. From there she tailors interventions so sessions feel useful and focused on real-life changes rather than abstract theory.

Online therapy offers flexible ways to get help through video calls, phone sessions, live chat, or text-based messaging. This range lets people pick what fits their schedule and comfort level, whether they need a brief check-in by message or a longer video session. The options make it easier to keep continuity of care when life is busy or when in-person visits are difficult.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What issues does she address?
She works with stress, anxiety, addictions, trauma and abuse, depression, grief, relationship and intimacy-related concerns, self-esteem, career issues, ADHD, bipolar conditions, and related challenges.
What is her general therapeutic style?
Her style is practical and collaborative. She uses clear communication, goal-setting, and teaches skills people can use between sessions.
How long has she been practicing?
She has 17 years of clinical experience and five years of experience as a clinical supervisor or clinical director.
What are her credentials and where is she based?
She holds LPC and LMHC credentials with license details listed as MI LPC 6401010820 and NY LMHC 015899, and she practices from Florida.
Which languages are offered for sessions?
Sessions are offered in English.
Can people outside the region work together?
International clients are accepted so people outside the therapist's state can be matched for online work.
What session formats are used?
Therapy is offered through video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How are fees and the subscription handled?
Cost varies by location and therapist arrangements; sessions are billed through a subscription model that can be canceled at any time.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
17 years
Licensed
Florida, Michigan, New York
Languages
English

Next step

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