Jennifer Beaujon
Compassionate, skilled counseling for daily life
- Credentials
- LPC
- Experience
- 9 years
- Licensed in
- South Carolina, Georgia, Arizona
- Languages
- English
- Format
- Online sessions
About Jennifer
Jennifer Beaujon is a Licensed Professional Counselor (LPC) who focuses on practical support for people facing stress, anxiety, depression, addiction, and life transitions. She speaks plainly and works to make therapy understandable. Conversations are tailored to what each person needs in the moment.
She aims to treat everyone with respect, sensitivity, and compassion. Jennifer uses a mix of methods to help people build coping skills and make changes that stick.
Background and approach
Cognitive Behavioral Therapy, or CBT, is her main framework, which means sessions often look at thoughts and behaviors and test small changes. She also draws on Acceptance and Commitment Therapy and mindfulness tools to help with emotion regulation and staying present. Her approach is collaborative and practical.
Sessions often include skill practice, problem solving, and homework that fits daily life. For people recovering from substance problems, trauma, or big losses, she combines motivational strategies and grounding techniques to support steady progress. Jennifer has nine years of clinical experience and holds licenses in multiple states, including South Carolina where she practices.
She adapts pacing and tools to each person’s readiness for change. The work focuses on achievable steps rather than vague goals. Parents and caregivers looking for clear guidance will find straightforward strategies for sleep, anger, communication, and stress.
The aim is to help people feel more capable at home and at work. Jennifer supports clients as they set realistic goals and practice new ways of coping.
Therapeutic approaches and online options
Jennifer often uses Cognitive Behavioral Therapy, which helps people identify unhelpful thoughts and try different behaviors to change how they feel. CBT works well for anxiety, depression, sleep problems, and when someone wants concrete techniques to try between sessions. Acceptance and Commitment Therapy, or ACT, is another approach she draws on; it focuses on accepting difficult feelings while clarifying personal values and taking small committed actions toward those values.Finding the right approach is part of the work together. The therapist will discuss goals, preferences, and what has or hasnt helped in the past, then tailor methods to fit those needs. That collaborative process helps pick tools that feel useful and realistic for each person.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging so people can fit sessions into busy lives. These formats make it easier to practice new skills in real time and to check in between meetings. Many people appreciate the convenience and consistency that online options provide when balancing work, family, and recovery.
Acceptance and Commitment Therapy (ACT)
Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- Anger management
- Antisocial personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 9 years
- Licensed
- South Carolina, Georgia, Arizona
- Languages
- English
Next step
Talk to Jennifer
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point