Jacques-Paul Barbour
Experienced counselor for families and relationships
- Credentials
- LMHC
- Experience
- 23 years
- Licensed in
- Massachusetts
- Languages
- English, Arabic
- Format
- Online sessions
About Jacques-Paul
Jacques-Paul Barbour is a Licensed Mental Health Counselor who focuses on family and parenting concerns alongside relationship and personal issues. He brings 23 years of clinical experience and aims to help people manage anxiety, depression, grief, addiction, intimacy problems, and everyday stress. He speaks English and Arabic and works with adults from varied backgrounds.
His approach is straightforward and practical, aimed at helping parents and partners find workable steps forward.
Background and approach
In session he listens closely and treats each person with respect and curiosity. He favors methods that produce real change, while also making space to understand deeper emotional patterns. Therapy often includes setting concrete goals, trying new ways of communicating, and practicing skills between meetings.
Barbour trained with a Master of Education in Mental Health Counseling and Marriage & Family Therapy and has worked in independent practice and hospital emergency departments. He has also taught psychology and human services courses at colleges in the Greater Boston area, including classes on crisis intervention and counseling practice.
His style blends solution-focused techniques with client-centered attention and psychodynamic exploration when helpful. He uses cognitive behavioral tools and motivational interviewing to address behaviors and motivation. He aims to create an affirming, nonjudgmental space for sensitive topics like sexuality, identity, and compulsive behaviors.
Sessions are offered in multiple formats and tailored to fit a family's schedule and needs. Overall, his focus is on practical progress and helping people feel more grounded and able to handle life’s challenges.
Therapeutic approaches and online care
Client-centered therapy focuses on understanding each person’s experience and meeting them where they are. It helps people feel heard and supported while they choose the changes they want to make. Cognitive Behavioral Therapy, or CBT, looks at thought and behavior patterns and teaches practical skills to reduce anxiety, manage mood, and change unhelpful habits.Finding the right approach is part of the work. The therapist collaborates with each person to decide which methods fit their needs and goals. That may mean trying CBT for immediate coping skills, using client-centered listening to process feelings, or combining tools as progress unfolds.
Online formats include video calls, phone sessions, live chat, and text-based messaging. These options make scheduling easier for busy families and allow people to connect from home. The variety of formats also lets the therapist tailor contact and tasks to what helps each client make steady, practical progress.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Motivational Interviewing
A way of working through mixed feelings about change without being pushed. The therapist helps you weigh things up and find your own reasons, which often makes a difficult decision feel less stuck.
Frequently asked questions
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Specialties and expertise
Top specialties
- Addictions
- LGBT
- Relationship issues
Also works with
- Aging and geriatric issues
- Anger management
- Attachment issues
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Eating disorders
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- HIV / AIDS
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Polyamory / non-monogamous relationships
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Stress, Anxiety
- Trauma and abuse
- Workplace issues
Therapeutic approaches
- Experience
- 23 years
- Licensed
- Massachusetts
- Languages
- English, Arabic
Next step
Talk to Jacques-Paul
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point