Jacqueline Fry
Compassionate counselor helping people find practical change
- Credentials
- LCPC
- Experience
- 8 years
- Licensed in
- Nevada
- Languages
- English
- Format
- Online sessions
About Jacqueline
Jacqueline Fry is a licensed professional counselor (Licensed Clinical Professional Counselor) practicing in Nevada. She brings eight years of clinical experience to each session. She focuses on creating a calm space where people can talk about what feels hard and find practical ways to move forward.
Her approach is straightforward and driven by the needs of the person in front of her. She uses several well-established methods to help with stress, anxiety, depression, bipolar mood concerns, and grief.
Background and approach
Jacqueline also supports those facing addiction, sleep or eating difficulties, and intimacy or relationship questions. Parenting challenges, compassion fatigue, and work or career transitions are also within her areas of focus. Therapy sessions are typically collaborative and grounded in real-life skills.
Techniques from cognitive behavioral therapy (CBT) are used to notice and change patterns of thinking. Dialectical behavior therapy (DBT) strategies help with emotion regulation and distress tolerance. Attachment-based and acceptance and commitment therapy (ACT) ideas are woven in when exploring connection, values, and meaningful actions.
Jacqueline aims to keep sessions practical and clear, so people leave with small steps they can try between meetings. She offers sessions by video calls, phone, live chat, or text-based messaging. Sessions are provided in English and are arranged through a subscription model that can be canceled at any time.
To begin, a short matching questionnaire is completed and appointments are scheduled according to therapist availability.
How Jacqueline’s approaches translate to online therapy
Jacqueline commonly draws on cognitive behavioral therapy (CBT) to help people spot unhelpful thinking and try different actions. CBT sessions often focus on practical exercises and steps that can be practiced between meetings, which work well over video or phone.She also uses acceptance and commitment therapy (ACT) ideas to help clients clarify what matters to them and take small value-driven steps. ACT is useful when someone is feeling stuck or overwhelmed and wants to connect choices to personal values.
Finding the right approach is part of the process. Jacqueline works together with each person to identify which methods fit their needs and goals. She checks in about how an approach feels and adjusts plans so therapy stays useful and realistic.
Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to keep regular sessions, try between-session exercises, and get short check-ins when needed.
Acceptance and Commitment Therapy (ACT)
Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.
Attachment-Based Therapy
Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Frequently asked questions
What concerns does she address?
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Specialties and expertise
Top specialties
Also works with
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Gender dysphoria
- Grief
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sleeping disorders
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Experience
- 8 years
- Licensed
- Nevada
- Languages
- English
Next step
Talk to Jacqueline
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point