PuttingFamilyFirst

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

JB Portrait of Jacqueline Brady
Online therapist

Jacqueline Brady

Calm guidance for life’s hardest transitions

Credentials
LMFT
Experience
3 years
Licensed in
Indiana
Languages
English
Format
Online sessions

About Jacqueline

Jacqueline Brady is a licensed marriage and family therapist who focuses on helping people facing stress, anxiety, depression, and major life changes. She aims to create a warm, nonjudgmental space where clients can talk through difficult feelings and build practical coping skills. Jacqueline uses a collaborative, person-centered style.

Sessions emphasize listening first, then finding small, usable strategies that fit daily life. She helps people strengthen self-care, boost self-efficacy, and manage symptoms like panic, social anxiety, sleep disruption, and grief.

Background and approach

Her background includes work with trauma survivors, such as people recovering from sexual assault and domestic violence, and with individuals exploring gender identity and attachment wounds. She also brings experience addressing relationship concerns, women’s issues, and multicultural topics. Jacqueline draws on several evidence-informed approaches, including client-centered methods, cognitive behavioral ideas, emotionally-focused techniques, mindfulness, and motivational interviewing.

She blends these to match each person’s needs rather than following a one-size-fits-all plan. With three years of clinical experience and an Indiana LMFT credential, she aims to help people find realistic steps forward. Parents looking for guidance around family and parenting concerns may find her practical focus helpful when sorting daily routines and managing stress.

To get started clients follow a short intake process to match with her and schedule sessions according to availability.

How Jacqueline Uses Therapy Methods Online

Jacqueline often draws on client-centered work and cognitive behavioral ideas when helping people online. Client-centered therapy focuses on listening closely and following the client's pace so people can name what matters most. Cognitive behavioral elements look at thoughts and behavior patterns and offer concrete tools to change unhelpful routines, which can help with anxiety, mood, and sleep.

She also integrates emotionally-focused ideas when relationships or attachment issues come up. This involves noticing patterns in how people relate and practicing new ways of connecting or setting boundaries. Each approach is presented simply and practically so clients can try small changes between sessions.

Finding the right fit is part of the process. Jacqueline will work together with each person to choose approaches that match their concerns, goals, and preferences. That collaboration helps make sessions feel useful and focused on realistic steps forward.

Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit therapy into a busy life, such as scheduling sessions outside of work hours, using shorter check-ins when time is tight, or avoiding travel time. The goal is to shape therapy so it fits daily routines and supports steady progress.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Emotionally-Focused Therapy (EFT)

Attends to the emotions underneath a recurring argument or distance, and to the attachment needs driving them. Often used where a relationship keeps returning to the same painful loop.

Frequently asked questions

What kinds of problems does she help with?
She works with stress, anxiety, depression, grief, parenting concerns, relationship issues, addictions, and related problems such as sleep and eating difficulties.
What is her therapeutic style?
Her approach is collaborative and person-centered, combining listening with practical strategies from several evidence-informed methods to suit each person's needs.
What experience does she bring?
She has three years of clinical experience and has supported people affected by trauma, attachment wounds, gender identity questions, and multicultural concerns.
What credentials and location are listed?
She holds an LMFT credential and practices in Indiana.
In which languages can sessions be conducted?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin the process?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Next step

Talk to Jacqueline

  • Takes a few minutes
  • Nothing to set up just to look
  • Stop at any point