Isis Daaga, LPC, LMHC - Therapist in Florida

About Isis

Isis Daaga is a licensed mental health counselor who supports people facing stress, anxiety, parenting struggles, relationship difficulties, and life transitions. She works in Florida and uses straightforward, practical strategies to help clients manage symptoms and feel more capable. Isis writes and talks in plain language so busy parents can understand next steps quickly.

She brings ten years of experience from roles as a counselor, school counselor, and motivational therapist.

Background and approach

That background shapes a flexible style that adapts to each person’s needs. Isis does not rely on one fixed method; she meets people where they are and chooses tools that fit their situation. In sessions she teaches skills for coping, communication, and emotional regulation.

She helps people identify patterns that get in the way and practices new ways of responding. The goal is to leave therapy with usable strategies for everyday life. Isis combines methods such as cognitive behavioral work, acceptance-based techniques, and client-centered listening.

She also draws on ideas from dialectical behavior and emotionally focused approaches when helpful. This mix allows her to address issues like ADHD, grief, addiction concerns, and postpartum mood changes. People can expect a collaborative, no-nonsense approach that emphasizes gradual change.

Isis encourages clear goals and practical homework to build confidence between sessions. She supports each person’s pace while offering steady feedback and guidance.

How her approaches translate to online care

Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings without getting stuck in them. It focuses on identifying personal values and taking small actions that matter, which is useful for stress, life changes, and low mood. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions and teaches clear tools to change unhelpful patterns. CBT is often helpful for anxiety, depression, and coping with everyday challenges.

Choosing the right approach is a collaborative process. Isis will talk with each person about goals, preferences, and what has or hasn’t worked before. Together they’ll try strategies and adjust the plan over time so the therapy fits the person, not the other way around.

Online therapy offers several practical benefits for busy families. Video calls let people keep visual connection while avoiding travel. Phone sessions give extra flexibility for tight schedules. Live chat and text-based messaging can support short check-ins, skill practice, and timely feedback between sessions. These options make it easier to use therapy consistently while balancing family life.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What concerns does Isis address?

She works with stress, anxiety, depression, parenting and family issues, ADHD, addiction concerns, trauma, grief, intimacy questions, and related topics listed in her specialties.

What is her basic therapy style?

She uses a mix of practical, skills-based work and attentive listening. Sessions focus on real strategies to manage emotions and improve daily functioning.

How long has she been practicing?

She has ten years of experience working as a counselor, school counselor, and motivational therapist.

What credentials and location are listed?

She holds LPC and LMHC credentials with details SC LPC 10520 and FL LMHC MH20703 and practices in Florida.

Which languages are sessions offered in?

Sessions are offered in English.

What session formats are available?

She offers video calls, phone sessions, live chat, and text-based messaging.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Choose the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Specialties and expertise

Top specialties

Stress, Anxiety
Family conflicts
Self esteem

Also works with

Therapeutic approaches

Experience: 10 years
Licensed: Florida, South Carolina
Languages: English

Next step

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