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HR Portrait of Haley Roberts
Online therapist

Haley Roberts

Compassionate, practical therapy for adults

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Credentials
LCSW, CSW
Experience
4 years
Licensed in
Colorado
Languages
English
Format
Online sessions

About Haley

Haley Roberts is a licensed clinical social worker with four years of practice in Colorado. She focuses on helping adults navigate stress, anxiety, depression, grief, and a wide array of life changes. Haley is queer and neurodivergent affirming and works with LGBTQIA+ related concerns, identity questions, and intimacy-related topics.

She aims to create a warm, judgment-free space where people can feel heard and understood. Her style is straightforward and down-to-earth.

Background and approach

Sessions tend to blend empathy with practical skills. Haley uses gentle humor when it fits and centers each conversation on the person in front of her. She emphasizes meeting people where they are rather than forcing ideas or labels.

Haley draws from several evidence-informed methods to address everyday problems. She uses Acceptance and Commitment Therapy to help people notice thoughts without getting stuck, and Cognitive Behavioral Therapy to identify unhelpful thinking patterns. Dialectical Behavior Therapy skills are offered when emotion regulation and distress tolerance are needed.

Attachment-Based and Client-Centered approaches guide how she builds relationships in therapy. These help focus on connection, communication, and the client’s own goals. Haley tailors techniques to each person’s situation rather than following a one-size-fits-all plan.

She offers sessions by video calls, phone, live chat, and text-based messaging. Haley holds the Colorado LCSW and CSW credentials (CO LCSW CSW.09931247) and practices with an emphasis on clarity, respect, and collaboration.

How Haley’s approaches translate to online care

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without letting them control actions. Online sessions can use ACT tools to clarify values and build small, useful steps toward what matters. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thinking and changing behaviors that keep problems going. In remote sessions, CBT often includes homework, thought records, and short skill practices between meetings to track progress.

Finding the right approach is part of the process. Haley works collaboratively to choose methods that fit a person’s goals, needs, and daily life. She adapts techniques based on what’s working and what isn’t, so treatment stays practical and focused on real problems you want to solve.

Online therapy offers flexibility for busy lives. Video calls let people use visual cues and feel more connected. Phone sessions remove the need for a camera and can be easier on low-energy days. Live chat and text-based messaging allow short, frequent check-ins and skill practice between sessions. These options make it simpler to keep therapy going even with school, work, or caregiving responsibilities.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Attachment-Based Therapy

Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Frequently asked questions

What concerns does Haley work with?
She supports stress, anxiety, depression, grief, trauma and abuse, relationship and intimacy issues, ADHD, body image and eating concerns, and related areas listed in her profile.
What is her general therapy style?
Her style is warm, nonjudgmental, and direct. She mixes listening with practical skill-building and uses humor when it helps.
What experience does she have?
Haley has four years of professional experience providing therapy to adults across a range of diagnoses and life challenges.
What credentials and location are listed?
She holds Colorado LCSW and CSW credentials (CO LCSW CSW.09931247) and practices from Colorado.
Which languages are supported?
Sessions are offered in English only.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging.
How do costs and billing work?
Costs vary with location and therapist availability and use a subscription model that can be canceled at any time.
How do I begin working with her?
To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
4 years
Licensed
Colorado
Languages
English

Next step

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