PuttingFamilyFirst

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DH Portrait of Dominick Haber
Online therapist

Dominick Haber

Focused therapy for stress and family worries

Credentials
LPC
Experience
3 years
Licensed in
Oklahoma
Languages
English
Format
Online sessions

About Dominick

Dominick Haber is a Licensed Professional Counselor who uses straightforward, focused therapy to help people navigate stress, anxiety, depression, anger, and relationship concerns. He blends practical skills with acceptance-based strategies so clients can make changes where possible and live more comfortably with what cannot be changed. He writes and speaks plainly in sessions and aims for respectful, compassionate care.

He draws on three years as a licensed clinician plus prior behavioral therapy experience to shape short-term and longer-term plans.

Background and approach

Sessions focus on useful tools such as thought reframing and values-based action. Conversations are tailored to each person rather than following a fixed script. Parents and individuals looking for help with family or parenting issues, intimacy-related concerns, self-esteem, or LGBTQ matters will find a measured, goal-oriented approach.

He also addresses attachment, adoption and foster care questions, fatherhood issues, and caregiver stress when these come up in therapy. Therapy blends Cognitive Behavioral Therapy, which targets thoughts and behaviors, with Acceptance and Commitment Therapy, which highlights values and acceptance. Motivational Interviewing and client-centered techniques are used to support change and build motivation.

Dominick practices in Oklahoma and offers sessions in English. He aims to make the first steps easy - listening first, then building a plan together that fits each person’s goals and life situation.

How therapy approaches translate online

Acceptance and Commitment Therapy (ACT) focuses on identifying personal values and taking small actions that align with them while learning to live alongside difficult thoughts or feelings. It can help with anxiety, depression, and ongoing stress by shifting attention toward meaningful goals. Cognitive Behavioral Therapy (CBT) teaches practical skills to spot unhelpful thoughts and change behaviors that keep problems going. CBT is useful for anxiety, anger, and mood concerns by offering concrete exercises for daily life.

Finding the right approach is part of the work. The therapist will discuss goals and preferences and adjust methods over time. That collaborative process helps decide whether ACT, CBT, motivational interviewing, or a mix best fits a person’s needs.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to increase flexibility. These formats make it easier to fit therapy into busy schedules, reduce travel time, and allow continued support when in-person meetings are difficult. The variety of options also lets people try different ways of communicating until they find what feels most helpful.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What kinds of concerns can be addressed here?
Areas commonly addressed include stress, anxiety, depression, anger, LGBT matters, trauma and abuse, family and parenting issues, intimacy-related concerns, and self-esteem. Additional topics such as adoption and foster care, attachment, body image, and fatherhood issues are also noted.
What is the therapist's general approach or style?
The approach mixes Cognitive Behavioral Therapy (CBT) with Acceptance and Commitment Therapy (ACT), plus Motivational Interviewing and client-centered techniques. Sessions aim to teach skills, reframe thoughts, and help clients identify values to guide change.
How much clinical experience does this therapist have?
He holds three years of professional experience as a licensed clinician, and he also has three years of behavioral therapy experience from earlier in his career.
What credentials and location are listed?
The clinician is a Licensed Professional Counselor with license OK LPC 10270 and practices in Oklahoma.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Sessions are available by video calls, phone sessions, live chat, or text-based messaging to accommodate different needs and schedules.
How does pricing and payment work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
What steps are involved in getting started?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Next step

Talk to Dominick

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