Dominick Haber
Focused therapy for stress and family worries
- Credentials
- LPC
- Experience
- 3 years
- Licensed in
- Oklahoma
- Languages
- English
- Format
- Online sessions
About Dominick
Dominick Haber is a Licensed Professional Counselor who uses straightforward, focused therapy to help people navigate stress, anxiety, depression, anger, and relationship concerns. He blends practical skills with acceptance-based strategies so clients can make changes where possible and live more comfortably with what cannot be changed. He writes and speaks plainly in sessions and aims for respectful, compassionate care.
He draws on three years as a licensed clinician plus prior behavioral therapy experience to shape short-term and longer-term plans.
Background and approach
Sessions focus on useful tools such as thought reframing and values-based action. Conversations are tailored to each person rather than following a fixed script. Parents and individuals looking for help with family or parenting issues, intimacy-related concerns, self-esteem, or LGBTQ matters will find a measured, goal-oriented approach.
He also addresses attachment, adoption and foster care questions, fatherhood issues, and caregiver stress when these come up in therapy. Therapy blends Cognitive Behavioral Therapy, which targets thoughts and behaviors, with Acceptance and Commitment Therapy, which highlights values and acceptance. Motivational Interviewing and client-centered techniques are used to support change and build motivation.
Dominick practices in Oklahoma and offers sessions in English. He aims to make the first steps easy - listening first, then building a plan together that fits each person’s goals and life situation.
How therapy approaches translate online
Acceptance and Commitment Therapy (ACT) focuses on identifying personal values and taking small actions that align with them while learning to live alongside difficult thoughts or feelings. It can help with anxiety, depression, and ongoing stress by shifting attention toward meaningful goals. Cognitive Behavioral Therapy (CBT) teaches practical skills to spot unhelpful thoughts and change behaviors that keep problems going. CBT is useful for anxiety, anger, and mood concerns by offering concrete exercises for daily life.Finding the right approach is part of the work. The therapist will discuss goals and preferences and adjust methods over time. That collaborative process helps decide whether ACT, CBT, motivational interviewing, or a mix best fits a person’s needs.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to increase flexibility. These formats make it easier to fit therapy into busy schedules, reduce travel time, and allow continued support when in-person meetings are difficult. The variety of options also lets people try different ways of communicating until they find what feels most helpful.
Acceptance and Commitment Therapy (ACT)
Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- Abandonment
- Adoption and foster care
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- BDSM, kink, and alternative sex culture
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Commitment issues
- Communication problems
- Control issues
- Depression
- Eating and food-related issues
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Men's issues
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Prejudice and discrimination
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Oklahoma
- Languages
- English
Next step
Talk to Dominick
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point