Dawn Stonebraker
Compassionate, practical help for life’s hard moments
- Credentials
- LISW
- Experience
- 16 years
- Licensed in
- Ohio
- Languages
- English
- Format
- Online sessions
About Dawn
Dawn Stonebraker is a licensed independent social worker with 16 years of professional experience in Ohio. She encourages people who are ready for change and offers steady, practical support through difficult moments. Dawn speaks plainly and focuses on skills that help with everyday stress and emotional overwhelm.
Dawn gained much of her experience in aging and hospice settings, where she supported people facing loss, health changes, and caregiving stress. That work taught her how grief shows up in many forms - not just from the death of a loved one.
Background and approach
She helps clients notice what they are grieving and move forward without minimizing that pain. Her approach emphasizes teaching skills for coping with anxiety, depression, and the strain of life transitions. She works alongside people to build on strengths they already have.
Dawn uses straightforward techniques that people can practice between sessions. She also addresses concerns like addiction, body image, relationship struggles, parenting pressures, career stress, and compassion fatigue. Dawn frames these issues as challenges that can be worked on step by step rather than fixed labels.
Dawn prefers to tailor her methods to each person’s story and priorities. She encourages collaboration - clients help set goals and choose strategies that make sense for their lives. Her tone is warm, direct, and hopeful.
How her approaches translate to online sessions
This therapist commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in her work. Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck on them and then move toward values-based actions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking patterns and practicing new ways of responding to reduce anxiety and depression.Choosing the best approach is collaborative. The therapist will listen to your goals and try methods that match your needs. If something doesn’t fit, she will adjust the plan so the work feels useful and manageable.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy more flexible. These options can help fit sessions into busy schedules, allow check-ins between meetings, and make it easier to keep therapy going when life gets hectic.
Acceptance and Commitment Therapy (ACT)
Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Frequently asked questions
What kinds of concerns does she address?
How would you describe her therapy style?
What is her background and experience?
Which credentials and location apply?
Which languages are supported for sessions?
What session formats are available?
How is cost handled for sessions?
What steps should I take to begin?
Specialties and expertise
Top specialties
Also works with
- Addictions
- Aging and geriatric issues
- Anger management
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Trauma and abuse
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 16 years
- Licensed
- Ohio
- Languages
- English
Next step
Talk to Dawn
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point