PuttingFamilyFirst

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DP Portrait of David Potts
Online therapist

David Potts

Practical support for families and parents

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Credentials
LCSW
Experience
14 years
Licensed in
Florida
Languages
English
Format
Online sessions

About David

David Potts is a Licensed Clinical Social Worker who focuses on family and parenting concerns as well as a wide range of emotional struggles. He sees adults, teens, and young people dealing with stress, anxiety, depression, grief, relationship and intimacy challenges, and parenting dilemmas. He draws on 14 years of experience to offer steady support and clear guidance.

David keeps sessions straightforward and practical. He listens first, then helps parents and individuals identify small, doable changes.

Background and approach

He often looks at what is causing daily problems and what keeps them going, so families can reduce arguments, improve sleep, or manage mood shifts more reliably. His background includes work in outpatient and residential settings along the Gulf Coast of Southwest Florida. He has experience with addiction, bipolar disorder, ADHD, and with teens who have faced abandonment or trauma.

That variety gave him many chances to work directly with family dynamics and parenting challenges. In sessions he uses approaches such as cognitive behavioral therapy, dialectical behavior therapy, emotionally focused therapy, existential therapy, and mindfulness. He adapts methods to each person’s needs and goals rather than following a single formula.

David describes his style as open and engaging. He focuses on progress over perfection and helps people break large problems into steps they can manage. He welcomes international clients and offers sessions in English to fit different schedules and life demands.

Therapeutic approaches and how they work online

David commonly uses cognitive behavioral therapy and emotionally focused therapy in online work. Cognitive behavioral therapy (CBT) focuses on identifying unhelpful thoughts and testing small behavior changes to reduce symptoms like anxiety, depression, and sleep problems. Emotionally focused therapy (EFT) helps people notice patterns in how they respond to stress and connection, which can be useful for improving relationships and family interactions.

He also draws on dialectical behavior therapy (DBT) skills when clients need tools for managing strong emotions or impulsive responses. DBT teaches specific skills for emotional regulation, distress tolerance, and clearer communication within families.

Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, try methods that fit their needs, and adjust the plan as work proceeds. Clients can expect decisions about approach to come from their shared priorities and real-life results.

Online sessions are offered by video calls, phone, live chat, or text-based messaging to make scheduling easier for busy families. These options allow parents and individuals to fit therapy into work, school, and home routines, and to use the format that feels most comfortable for them.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Dialectical Behavior Therapy (DBT)

Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.

Emotionally-Focused Therapy (EFT)

Attends to the emotions underneath a recurring argument or distance, and to the attachment needs driving them. Often used where a relationship keeps returning to the same painful loop.

Frequently asked questions

What concerns does this therapist work on?
He supports people with stress, anxiety, depression, grief, parenting challenges, relationship and intimacy issues, sleep problems, ADHD, addictions, and related family matters.
How would he describe his therapy style?
His approach is open and engaging, focused on listening and practical steps. He helps clients break problems into manageable changes and aims for steady progress.
What experience does he bring to sessions?
He has 14 years of clinical experience working in outpatient and residential settings on the Gulf Coast of Southwest Florida and with a variety of mental health concerns.
What are his credentials and where is he located?
He is a Licensed Clinical Social Worker with the Florida license FL LCSW SW13643 and practices from Florida.
Which languages are used for sessions and can he work internationally?
Sessions are offered in English, and he accepts international clients.
In what formats are sessions offered?
Sessions are available as video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How are sessions paid for and what does cost depend on?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
What is the first step to begin working together?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling based on the therapist's availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
14 years
Licensed
Florida
Languages
English

Next step

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