Dr. Danielle Tsamouris
Calm, practical help for life’s hard moments
- Credentials
- LPC
- Experience
- 25 years
- Licensed in
- Texas
- Languages
- English
- Format
- Online sessions
About Danielle
Dr. Danielle Tsamouris offers practical support for people feeling overwhelmed by stress, anxiety, or big life changes. She speaks plainly about coping strategies and helps clients figure out what works for them.
Her approach aims to improve day-to-day functioning and reduce distress so people can manage responsibilities with more ease. Dr. Tsamouris is a Licensed Professional Counselor with 25 years of experience practicing in Texas.
She draws on several evidence-based methods to tailor sessions to each person’s needs.
Background and approach
Meetings focus on skills you can use between sessions, clearer communication, and tools for managing mood and impulses. Her background includes work on mood concerns such as depression and bipolar issues, substance and behavioral addictions, and stress-related problems like caregiver strain and compassion fatigue. She also addresses relationship and intimacy-related difficulties, attachment and abandonment concerns, body image, and eating-related issues.
This range reflects a long clinical career addressing many common life challenges. In sessions she blends approaches such as cognitive behavioral techniques, acceptance-based strategies, and attachment-informed work to help people try new ways of responding to thoughts and feelings. She also uses elements of dialectical skills and client-centered listening to help people build self-understanding and stronger coping habits.
Practical matters are handled straightforwardly: sessions can be by video, phone, live chat, or text messaging. Fees vary with location and availability and are delivered through a cancellable subscription model. To begin, use the Start Therapy button and complete a short matching questionnaire.
Therapeutic approaches that translate well to online work
Dr. Tsamouris uses cognitive behavioral therapy to help people spot unhelpful thoughts and test small behavior changes. CBT is practical and focuses on skills you can practice between sessions to reduce anxiety or lift mood.She also incorporates Acceptance and Commitment Therapy, which teaches mindful notice of thoughts and values-based actions. ACT can help people live in line with what matters to them even when difficult feelings remain.
Finding the right approach is part of the process. She will work with each person to decide which methods fit best based on their goals and preferences. That collaborative process helps tailor sessions so they feel useful and relevant.
Online therapy offers flexible ways to meet. Video calls let you work face to face from home, phone sessions remove the need for video, and live chat or text messaging suit shorter check-ins or people who prefer writing. These options make it easier to fit therapy into a busy life and to keep progress moving forward between in-person commitments.
Acceptance and Commitment Therapy (ACT)
Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.
Attachment-Based Therapy
Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Frequently asked questions
What concerns does she address?
What is her general therapy style?
How much experience does she bring?
What credentials and location are listed?
Which languages are supported and are international clients accepted?
What session formats are available?
How does cost and billing work?
How do I begin if I want to work with her?
Specialties and expertise
Top specialties
- Stress, Anxiety
- Anger management
- Self esteem
Also works with
- Abandonment
- Addictions
- ADHD
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Eating and food-related issues
- Family conflicts
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Relationship issues
- Self-love
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 25 years
- Licensed
- Texas
- Languages
- English
Next step
Talk to Danielle
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point