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DT Portrait of Dr. Danielle Tsamouris
Online therapist

Dr. Danielle Tsamouris

Calm, practical help for life’s hard moments

Credentials
LPC
Experience
25 years
Licensed in
Texas
Languages
English
Format
Online sessions

About Danielle

Dr. Danielle Tsamouris offers practical support for people feeling overwhelmed by stress, anxiety, or big life changes. She speaks plainly about coping strategies and helps clients figure out what works for them.

Her approach aims to improve day-to-day functioning and reduce distress so people can manage responsibilities with more ease. Dr. Tsamouris is a Licensed Professional Counselor with 25 years of experience practicing in Texas.

She draws on several evidence-based methods to tailor sessions to each person’s needs.

Background and approach

Meetings focus on skills you can use between sessions, clearer communication, and tools for managing mood and impulses. Her background includes work on mood concerns such as depression and bipolar issues, substance and behavioral addictions, and stress-related problems like caregiver strain and compassion fatigue. She also addresses relationship and intimacy-related difficulties, attachment and abandonment concerns, body image, and eating-related issues.

This range reflects a long clinical career addressing many common life challenges. In sessions she blends approaches such as cognitive behavioral techniques, acceptance-based strategies, and attachment-informed work to help people try new ways of responding to thoughts and feelings. She also uses elements of dialectical skills and client-centered listening to help people build self-understanding and stronger coping habits.

Practical matters are handled straightforwardly: sessions can be by video, phone, live chat, or text messaging. Fees vary with location and availability and are delivered through a cancellable subscription model. To begin, use the Start Therapy button and complete a short matching questionnaire.

Therapeutic approaches that translate well to online work

Dr. Tsamouris uses cognitive behavioral therapy to help people spot unhelpful thoughts and test small behavior changes. CBT is practical and focuses on skills you can practice between sessions to reduce anxiety or lift mood.

She also incorporates Acceptance and Commitment Therapy, which teaches mindful notice of thoughts and values-based actions. ACT can help people live in line with what matters to them even when difficult feelings remain.

Finding the right approach is part of the process. She will work with each person to decide which methods fit best based on their goals and preferences. That collaborative process helps tailor sessions so they feel useful and relevant.

Online therapy offers flexible ways to meet. Video calls let you work face to face from home, phone sessions remove the need for video, and live chat or text messaging suit shorter check-ins or people who prefer writing. These options make it easier to fit therapy into a busy life and to keep progress moving forward between in-person commitments.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Attachment-Based Therapy

Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Frequently asked questions

What concerns does she address?
She works with many common struggles including stress, anxiety, depression, self-esteem, addictions, and parenting-related worries. Additional focus areas include attachment, body image, caregiver stress, and relationship issues.
What is her general therapy style?
Sessions are collaborative and practical. She combines skills training with reflective listening so clients leave with concrete tools and clearer self-understanding.
How much experience does she bring?
She has 25 years of professional experience working with emotional and life-change challenges. That experience informs a pragmatic, skill-focused approach to therapy.
What credentials and location are listed?
She is a Licensed Professional Counselor, credentialed as TX LPC 72386, and practices in Texas.
Which languages are supported and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, or text-based messaging. This allows for flexible scheduling and different communication styles.
How does cost and billing work?
Cost varies depending on location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin if I want to work with her?
Start by clicking the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to therapist availability.

Next step

Talk to Danielle

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