Danett Simmons
Family-focused therapist with practical tools
- Credentials
- LMFT
- Experience
- 20 years
- Licensed in
- Texas
- Languages
- English
- Format
- Online sessions
About Danett
Danett Simmons is a licensed marriage and family therapist with 20 years of experience working from Texas. She helps people facing stress, anxiety, relationship struggles, trauma, parenting questions, and major life changes. She also supports those dealing with addiction, grief, mood disorders, and challenges around self-esteem and intimacy.
Her style is warm and practical. Sessions aim to make small, useful changes that feel doable at home. Conversations focus on what’s happening now and what steps can reduce daily strain.
Background and approach
Communication skills and emotional awareness are often part of the work. Danett uses a mix of approaches depending on the need. She draws on attachment-based ideas to look at how early bonds shape current patterns.
She also uses cognitive behavioral techniques to help shift unhelpful thoughts and behaviors. Emotionally-focused and Gottman-informed strategies guide work on closeness and conflict in relationships. Clients find this approach helpful when life feels overwhelming or when old patterns keep repeating.
Danett pays attention to practical solutions for parenting and family concerns while also addressing deeper emotional wounds. Her goal is to help people build resilience and clearer ways of relating to others. She holds the Texas licensed marriage and family therapist credential - LMFT - with license number TX LMFT 204395.
Sessions are offered in English and she works with international clients as well.
Therapeutic approaches used in online care
Attachment-Based Therapy looks at how early relationships shape current patterns of closeness and distance. It helps people understand why they respond the way they do in relationships and supports building more stable connections. Cognitive Behavioral Therapy, or CBT, focuses on the links between thoughts, feelings, and behaviors. It teaches concrete skills to challenge unhelpful thinking and try new actions that reduce anxiety or low mood.Finding the right approach is part of the work. The therapist and client will discuss goals, preferences, and what feels most helpful. Sessions may blend methods so the plan fits the person and the issues they bring, and decisions are made together in session.
Online sessions are available by video call, phone, live chat, or text-based messaging to offer flexibility. These formats make it easier to fit therapy into a busy day, attend from different locations, and use shorter or longer contacts as needed. Working online allows a consistent therapeutic relationship while adapting to each person’s schedule and needs.
Attachment-Based Therapy
Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also works with
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 20 years
- Licensed
- Texas
- Languages
- English
Next step
Talk to Danett
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point