Cherice Nash
Supportive counseling for life changes
- Credentials
- LPC
- Experience
- 12 years
- Licensed in
- New Jersey
- Languages
- English
- Format
- Online sessions
About Cherice
Cherice Nash is a licensed professional counselor in New Jersey with 12 years of experience. She helps people manage stress and anxiety, navigate addictions and relationship struggles, and cope with depression and life changes. Her approach centers on building an open, nonjudgmental space where clients can speak freely about thoughts and feelings.
She emphasizes support and empowerment for those ready to make changes in their lives. In sessions she listens carefully and works with each person to set practical goals.
Background and approach
Conversations focus on what’s most pressing, whether that means handling grief, addressing intimacy or eating and sleeping concerns, or improving self-esteem. She also addresses issues like ADHD, bipolar symptoms, and compassion fatigue when they affect daily functioning. Cherice draws on evidence-based techniques to help people learn new coping skills and change unhelpful patterns.
She pays attention to attachment, abandonment concerns, and family of origin dynamics when they come up. Communication problems, codependency, and blended family stress are also areas she explores with clients. Therapy can include short-term problem solving or longer work on deeper patterns.
Practical tools and coaching are offered alongside reflective conversation. People can expect straightforward guidance and steady support while they try new ways of coping. She provides services in English and works remotely from New Jersey.
Sessions are offered through a flexible subscription model that can be canceled at any time.
Approaches that translate well to online care
Evidence-based methods form the backbone of Cherice’s work. Cognitive-behavioral techniques focus on changing unhelpful thoughts and behaviors through practical exercises and homework; these help with anxiety, depression, and sleep or eating concerns. Skill-based coaching emphasizes concrete tools for stress management, communication, and coping with life changes; this approach fits well with shorter goal-focused work.Finding the right approach is collaborative. Cherice will talk with each person about goals and preferences, then try methods that seem like a good fit. She adjusts strategies over time based on what is or isn’t working, so clients take part in shaping their care.
Online therapy is offered through video calls, phone sessions, live chat, and text-based messaging to increase flexibility. These options make it easier to fit sessions into busy days and to continue work during transitions. The variety of formats also lets people choose how they communicate best, whether through real-time conversation or shorter written check-ins.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Addictions
- Relationship issues
Also works with
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Domestic violence
- Eating disorders
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Parenting issues
- Polyamory / non-monogamous relationships
- Pregnancy and childbirth
- Prejudice and discrimination
- Self esteem
- Self-love
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 12 years
- Licensed
- New Jersey
- Languages
- English
Next step
Talk to Cherice
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point