PuttingFamilyFirst

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

BM Portrait of Brianna Moore
Online therapist

Brianna Moore

Practical support for stress and identity

Book with Brianna
Credentials
LPC
Experience
7 years
Licensed in
Louisiana
Languages
English
Format
Online sessions

About Brianna

Brianna Moore is a Licensed Professional Counselor (LPC) based in Louisiana who focuses on helping adults and young adults manage stress, anxiety, depression, and identity questions. She uses plain language and practical steps so people can feel understood quickly. Brianna emphasizes building self-trust, clearer boundaries, and emotional regulation rather than quick fixes.

She also brings attention to parenting concerns, relationship struggles, and longer-term patterns that get in the way of daily life.

Background and approach

Brianna draws on several well-known approaches to tailor sessions to each person. She blends client-centered work with cognitive behavioral techniques to notice unhelpful thinking and try different responses. Dialectical behavior therapy skills are added when intense emotions or crises make everyday tasks harder.

Her background includes seven years of clinical experience working with issues related to trauma, grief, and identity exploration. She has helped people process relational wounds, cope with life changes, and navigate stress tied to work or caregiving. Her training and Louisiana LPC 8162 credential guide ethical, clinical decisions.

Brianna aims to create a calm, respectful space for honest conversations about shame, guilt, or loneliness. She meets people where they are and moves at a pace they can handle. The work often focuses on real-life skills families and parents can use day to day.

Sessions are offered in English and available to international clients. Therapy formats include video calls, phone sessions, live chat, and text-based messaging to fit busy schedules.

How Brianna’s Approaches Work Online

Client-Centered Therapy focuses on listening closely and following the person’s lead. It helps people feel heard and decide what matters most for change. Cognitive Behavioral Therapy, or CBT, looks at patterns of thinking and behavior and teaches practical steps to shift them. CBT is useful for anxiety, depression, and everyday stressors. Dialectical Behavior Therapy, DBT, adds skills for managing intense emotions, improving distress tolerance, and communicating more effectively when feelings run high.

Choosing the right approach is a collaborative process. The therapist will work with each person to identify goals, try techniques, and adjust the plan as needs change. That means starting simple, checking what helps, and shifting methods when something isn’t working.

Online therapy offers flexibility for busy lives. Sessions can happen by video call or phone when face-to-face work fits better, and live chat or text messaging can be used for shorter check-ins or skill practice between sessions. These options make it easier to fit consistent work into parenting, work, and other routines while still accessing licensed professionals and therapeutic support.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Dialectical Behavior Therapy (DBT)

Concrete skills for riding out strong emotion, tolerating distress, and handling relationships without things escalating. The skills are practised in daily life, so between-session support by message or phone fits naturally.

Frequently asked questions

What concerns does Brianna commonly help with?
She works with stress, anxiety, depression, parenting questions, relationship struggles, grief, trauma and abuse, identity and LGBT concerns, ADHD, and related issues like self-esteem and coping with life changes.
What is her therapeutic style like?
The approach is collaborative and client-centered with practical techniques. Sessions combine cognitive behavioral strategies, mindfulness, and skills from dialectical behavior therapy when helpful.
How much clinical experience does she have?
Brianna has seven years of clinical experience working with adults and young adults on stress, trauma, identity exploration, and life transitions.
Where is Brianna licensed and based?
She holds a Louisiana Licensed Professional Counselor credential listed as LA LPC 8162 and practices from Louisiana.
Which languages are supported for sessions?
Sessions are offered in English. International clients may also work with her.
What session formats are available?
Therapy is offered through video calls, phone sessions, live chat, and text-based messaging to suit different schedules and preferences.
How does pricing work for sessions?
Cost varies with location and therapist availability and sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
To start, select the Start Therapy button, fill out a short matching questionnaire, and schedule sessions according to the therapist's availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
7 years
Licensed
Louisiana
Languages
English

Next step

Talk to Brianna

  • Takes a few minutes
  • Nothing to set up just to look
  • Stop at any point
Book with Brianna