PuttingFamilyFirst

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BK Portrait of Brian Kelley
Online therapist

Brian Kelley

Calm, practical guidance for life changes

Credentials
LCPC
Experience
3 years
Licensed in
Illinois
Languages
English
Format
Online sessions

About Brian

Brian Kelley is a licensed clinical professional counselor (LCPC) based in Illinois. He notices when people feel stuck, unheard, or like something in life needs to change. He meets people where they are and helps them find practical ways forward.

Sessions focus on reducing distress and building tools to handle everyday challenges. He uses clear, hands-on methods to address stress, anxiety, depression, grief, trauma, addictions, and many life transitions. Brian draws on cognitive behavioral techniques to look at how thoughts, feelings, and actions interact.

Background and approach

He also integrates Acceptance and Commitment Therapy and client-centered work to support values-driven choices and a respectful, collaborative atmosphere. Brian has three years of experience as an LCPC and has worked with issues such as relationship struggles, parenting concerns, intimacy-related problems, and career questions. He also supports people facing mood disorders, compassion fatigue, and challenges linked to military or first responder backgrounds.

He explains approaches simply and helps clients choose tools that fit their life. In sessions he emphasizes open, judgment-free conversation. People can expect direct feedback, skill practice, and space to reflect on meaning and next steps.

Brian welcomes people of all gender expressions and sexual orientations and respects different cultural and faith backgrounds. Therapy is offered through video calls, phone, live chat, or text-based messaging. Brian asks new clients to complete a short matching questionnaire to get started and to schedule sessions that fit their timing.

How his approaches translate to online therapy

Acceptance and Commitment Therapy (ACT) helps people notice what matters to them and take small steps toward those values, even when difficult feelings are present. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms and improve daily functioning. Client-Centered Therapy prioritizes a respectful, non-judgmental relationship so clients can explore concerns at their own pace.

Finding the right approach is part of the work. Brian will talk with each person about goals, preferences, and what feels most useful. Together they decide which strategies to try and adjust them as progress is made, keeping the process collaborative and practical.

Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation, phone sessions fit busy schedules, and live chat or text messaging can support short check-ins and skill practice between longer sessions. These options make it easier to use therapy tools in real life and to keep continuity when schedules or locations change.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What concerns does this therapist address?
He works with stress, anxiety, depression, grief, trauma and abuse, addictions, relationship and intimacy issues, parenting, self esteem, career questions, bipolar and mood disorders, and related concerns listed in his profile.
What is his general therapy style?
Sessions are collaborative and straightforward. He emphasizes practical skill building, open conversation, and connecting therapy to everyday life.
What background and experience does he have?
He holds an LCPC license and has three years of professional experience working with a range of emotional and behavioral concerns.
Where is he licensed and practicing?
He is licensed in Illinois with license number IL LCPC 180.007807 and provides services from that state.
Which languages are used in sessions?
Sessions are offered in English.
What session formats are available?
He meets with clients using video calls, phone sessions, live chat, or text-based messaging.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started with therapy?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

Next step

Talk to Brian

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