PuttingFamilyFirst

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AB Portrait of Andreina Bello
Online therapist

Andreina Bello

Calm support for everyday family challenges

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Credentials
LMHC
Experience
11 years
Licensed in
Florida
Languages
English, Spanish
Format
Online sessions

About Andreina

Andreina Bello is a Licensed Mental Health Counselor (LMHC) with 11 years of clinical experience. She speaks English and Spanish and practices from Florida. She aims to create a calm, nonjudgmental space where people can talk through what feels overwhelming and learn practical skills to cope.

Her work often addresses stress, anxiety, depression, trauma and abuse, and parenting concerns. She also helps with substance use, bipolar disorder, attention difficulties, grief, and compassion fatigue.

Background and approach

Sessions focus on clear goals and small steps that fit everyday life. She has worked in many settings, including with people experiencing homelessness in Central Florida, in-home therapy, schools, and office-based care. That variety has shaped a flexible approach to meetings and problem-solving.

Therapy uses a mix of approaches chosen for each person. Cognitive Behavioral Therapy (CBT) helps people change patterns of thinking and behavior. Client-Centered Therapy emphasizes listening and working at the person’s own pace.

She also brings elements of Emotionally-Focused Therapy and mindfulness to help with emotion regulation and relationship concerns. Sessions are practical, with tools to try between meetings and time to reflect on what works. Andreina encourages those who are ready for change to take the next step.

She supports clients as they set manageable goals and build skills for long-term coping.

Therapeutic approaches and how online sessions work

Client-Centered Therapy focuses on listening and supporting each person at their own pace. The therapist follows the client’s lead, reflects what is said, and helps build confidence and clarity over time. Cognitive Behavioral Therapy, or CBT, targets unhelpful thoughts and behaviors by teaching simple skills and exercises to practice between sessions; it is useful for anxiety, depression, and stress-related problems.

Finding the right approach is part of the work. The therapist will talk with the client about goals, preferences, and what feels most useful. Together they decide whether to focus on skill-building with CBT, deeper emotional work, or a mix tailored to the individual’s needs.

Online therapy makes it easier to access consistent care. Video calls allow face-to-face conversation from home, phone sessions offer a simpler audio option, and live chat or text-based messaging can suit quick check-ins or people who prefer typing. These formats offer flexibility for busy schedules and for people who cannot travel to an office.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Emotionally-Focused Therapy (EFT)

Attends to the emotions underneath a recurring argument or distance, and to the attachment needs driving them. Often used where a relationship keeps returning to the same painful loop.

Frequently asked questions

What kinds of concerns does Andreina address?
She works with stress, anxiety, depression, trauma and abuse, parenting issues, addictions, bipolar disorder, ADHD, grief, and related challenges such as body image and communication problems.
What is her general therapy style?
Her style is warm and practical. She listens closely, helps set clear goals, and teaches skills to manage emotions and behaviors.
How much professional experience does she have?
She has 11 years of experience working in schools, in-home settings, office-based care, and with people experiencing homelessness in Central Florida.
What are her credentials and where is she based?
She is a Licensed Mental Health Counselor with the credential FL LMHC MH14027 and practices from Florida.
Which languages are offered for sessions?
Sessions are offered in English and Spanish, and she accepts international clients.
What session formats are available?
She provides video calls, phone sessions, live chat, and text-based messaging to meet different needs and schedules.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on available times.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
11 years
Licensed
Florida
Languages
English, Spanish

Next step

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