PuttingFamilyFirst

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AC Portrait of Amy Conwell
Online therapist

Amy Conwell

Clear, practical support for family and parenting concerns

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Credentials
LPC
Experience
13 years
Licensed in
Pennsylvania
Languages
English
Format
Online sessions

About Amy

Amy Conwell greets people who are worried about family and parenting concerns with a calm, straightforward style. She helps people spot patterns that get in the way of relationships and parenting. Amy uses clear, practical techniques so clients can try new ways of responding at home and in daily life.

Amy is a Licensed Professional Counselor (LPC) with 13 years of experience. She focuses on common problems like anxiety, stress, grief, depression, addiction, relationship and family issues, and parenting challenges.

Background and approach

She also addresses concerns such as attachment and abandonment, communication problems, blended family issues, codependency, and caregiver stress. In sessions she draws on approaches that include attachment-based work, client-centered methods, cognitive behavioral therapy, emotionally-focused therapy, and existential ideas.

That means she pays attention to how relationships shape choices, listens closely to each person, and helps people test different thoughts and behaviors to find what works. Amy supports people facing life changes, intimacy concerns, and struggles with self-esteem or decision-making. She also works with issues tied to trauma, addiction, and chronic illness.

Her tone combines direct guidance with compassion so clients can make steady practical changes. Therapy is offered in English from Pennsylvania and she accepts international clients. Sessions include video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.

Therapeutic approaches and how they work online

Amy often uses attachment-based work and cognitive behavioral therapy in sessions. Attachment-based work looks at how early relationships affect how people connect now, and it helps with relationship patterns and parenting stress. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and testing new actions to reduce anxiety, improve mood, and change repetitive behaviors.

She also draws on client-centered therapy, which centers the conversation on each person's experience and priorities. Finding the right approach is a shared process. The therapist will talk with the client about goals, preferences, and what feels most useful, then shape sessions to match those needs.

Online therapy offers several practical benefits for busy families and parents. Video calls let people meet face to face from home, phone sessions remove travel time, and live chat or text messaging can fit short check-ins into a packed day. These options make it easier to keep continuity of care and try therapeutic tools between sessions.

Attachment-Based Therapy

Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What concerns does Amy commonly address?
Amy works with a wide range of issues including parenting and family challenges, stress and anxiety, grief, depression, addictions, relationship and intimacy concerns, and compassion fatigue.
What is Amy's general therapy style?
She combines listening and practical exercises, using client-centered listening, attachment-based ideas, cognitive behavioral techniques, and emotionally-focused approaches to help people try different ways of thinking and relating.
How much clinical experience does she have?
Amy has 13 years of experience as a clinician working with issues such as addiction, pattern work, and family concerns.
Where is Amy licensed and located?
She holds the Licensed Professional Counselor credential (LPC) with license number PA LPC PC010662 and practices from Pennsylvania.
Which languages are supported and are international clients possible?
Sessions are offered in English and Amy accepts international clients.
What session formats are available?
Therapy can be scheduled as video calls, phone sessions, live chat, or text-based messaging to suit different needs.
How does pricing and payment work?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Amy?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
13 years
Licensed
Pennsylvania
Languages
English

Next step

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