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AM Portrait of Aimee Murray
Online therapist

Aimee Murray

Compassionate, direct counseling for practical change

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Credentials
LPC
Experience
4 years
Licensed in
Texas
Languages
English
Format
Online sessions

About Aimee

Aimee Murray is a Licensed Professional Counselor who brings a straightforward and genuine style to therapy. She has four years of clinical experience and practices from Texas. She aims to build a real connection so people feel heard and understood from the first sessions.

She works with a wide range of concerns including stress, anxiety, depression, addiction, grief, and parenting challenges. She also addresses relationship and intimacy issues, self-esteem, ADHD, and coping with life changes.

Background and approach

Many people seek her help for areas like communication problems, codependency, blended family issues, and adoption or foster care concerns. Aimee uses approaches that focus on emotion, attachment, and practical change.

She draws on Attachment-Based Therapy to look at how early bonds affect current relationships, Emotionally-Focused Therapy to address patterns in close relationships, and Cognitive Behavioral Therapy to identify and shift unhelpful thoughts and behaviors. Mindfulness and client-centered ideas also inform her style. Sessions with Aimee tend to be conversational and collaborative.

She listens first, then helps people set small, manageable goals. Her aim is to guide clients toward clearer thinking and healthier day-to-day habits. Starting therapy is framed as a process rather than a single event.

She encourages people to take one step at a time and to use the tools they learn between sessions. Aimee accepts English-language clients in Texas and provides online options for flexible scheduling and ongoing support.

Therapeutic approaches and online support

Aimee uses Attachment-Based Therapy to look at how early relationships shape current patterns. This work helps people understand why they react a certain way in close relationships and can reduce repeating negative cycles. She also uses Cognitive Behavioral Therapy, which focuses on spotting and changing unhelpful thoughts and behaviors to improve mood and daily functioning. Emotionally-Focused Therapy is another tool she uses to identify emotional patterns in relationships and help people form more stable connections.

Finding the best approach is a team effort. She will talk with each person about their goals, history, and what feels most comfortable. Together they decide whether to lean more on attachment work, CBT, EFT, or a mix of methods depending on the situation.

Online therapy with Aimee is offered via video calls, phone sessions, live chat, or text-based messaging to fit busy lives. These options make it easier to keep regular appointments, follow up between sessions, and access care from different locations in Texas. The variety of formats lets people choose what feels most practical and sustainable for their healing work.

Attachment-Based Therapy

Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What concerns does Aimee address?
She helps with stress, anxiety, depression, addictions, grief, parenting and family-related worries. Other focus areas include relationship and intimacy issues, ADHD, body image, and coping with life changes.
How would you describe her therapy style?
She keeps sessions conversational and down-to-earth, emphasizing a real connection. The work tends to be collaborative and goal-focused, with tools you can use between sessions.
What is her professional background?
She has four years of experience as a counselor. That experience spans concerns such as trauma and abuse, grief, parenting challenges, and communication problems.
Where is she licensed and based?
She is a Licensed Professional Counselor with the Texas LPC number TX LPC 86472 and practices from Texas.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats does she offer online?
She provides video calls, phone sessions, live chat, and text-based messaging to suit different schedules and communication preferences.
How are sessions paid for?
Sessions use a subscription model that can be canceled at any time, and costs vary with location and therapist availability.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
4 years
Licensed
Texas
Languages
English

Next step

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