Dr. Wanetta "Nita" Hughes Bise
Compassionate, practical counseling for life transitions
- Credentials
- LPC
- Experience
- 17 years
- Licensed in
- Colorado
- Languages
- English
- Format
- Online sessions
About Wanetta
Dr. Wanetta "Nita" Hughes Bise is a licensed professional counselor in Colorado with 17 years of experience. She greets people with straightforward support and respects the courage it takes to seek help.
Her approach focuses on practical steps and steady collaboration rather than jargon. Conversations are warm, honest, and geared toward real-life changes. She works with concerns that often touch family and parenting issues, as well as relationships, trauma, and self-esteem.
Background and approach
Sessions may address mood struggles like depression, coping with life changes, and patterns tied to family of origin. Nita also helps people with addiction, anger, career questions, and forgiveness work. Nita blends several therapy methods to fit each person’s needs.
She uses tools from cognitive behavioral therapy to change unhelpful thinking. Attachment-based and client-centered ideas guide how she builds trust and listens closely. Sessions are available by video call, phone, live chat, or text messaging, with a subscription model that can be canceled at any time.
Cost varies by location and therapist availability. She provides appointments in Colorado and conducts sessions in English. Her style emphasizes respect, sensitivity, and practical coping skills.
She often works with people who want coaching around purpose, parenting, or dealing with trauma and loss. To begin, a short matching questionnaire is completed and appointments are scheduled based on therapist availability.
Therapeutic approaches and how they work online
Acceptance and Commitment Therapy, or ACT, focuses on values and small actions. It helps people notice unhelpful thoughts without getting stuck and choose steps that match what matters to them. Cognitive Behavioral Therapy, or CBT, looks at patterns of thinking and behavior. It breaks problems into manageable parts and teaches practical skills for mood, anxiety, and everyday problems.Finding the right approach is part of the work. The therapist will talk with the client about goals, preferences, and what feels useful. Together they try methods, adjust as needed, and choose tools that fit the person’s life and pace.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, or text-based messaging. These options let people fit sessions into busy schedules and keep continuity during life changes. Therapists can use the same ACT and CBT tools online by guiding exercises, assigning short practice tasks, and reviewing progress between meetings.
Acceptance and Commitment Therapy (ACT)
Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.
Attachment-Based Therapy
Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Frequently asked questions
What issues does she help with?
What is her therapy style like?
How long has she been practicing?
What are her credentials and where is she located?
Which languages are supported for sessions?
Can she work with international clients?
What formats are offered for sessions?
How does cost and getting started work?
Specialties and expertise
Top specialties
- Relationship issues
- Trauma and abuse
- Parenting issues
Also works with
- Abandonment
- Addictions
- Adoption and foster care
- Anger management
- Attachment issues
- Career difficulties
- Coaching
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- LGBT
- Life purpose
- Midlife crisis
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Veteran and Armed Forces Issues
- Women's issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Experience
- 17 years
- Licensed
- Colorado
- Languages
- English
Next step
Talk to Wanetta
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point