Victoria Echeverry Navia, LCSW - Therapist in Florida

About Victoria

Victoria Echeverry Navia is a licensed clinical social worker with 13 years of practice in Florida. She focuses on helping people manage stress, anxiety, depression, and self-esteem concerns. Victoria uses straightforward, collaborative sessions to address relationship and family issues and practical day-to-day struggles.

She speaks English and Spanish, which helps when culture or language matters in therapy. Sessions are intended to be a space to talk through whatever feels most pressing.

Background and approach

Victoria emphasizes clear communication and coping skills that you can use between meetings. Her work addresses specific concerns like attachment issues, body image, caregiver stress, and codependency. She also supports people dealing with commitment issues, control problems, and the fallout from divorce or separation.

The aim is to identify patterns and make small, realistic changes. Victoria draws on several therapy approaches such as Cognitive Behavioral Therapy and Emotionally-Focused Therapy to help people shift unhelpful thoughts and improve relationships. She also brings Client-Centered and Narrative methods to help clients find their own voice and meaning.

Mindfulness techniques are included to reduce immediate stress and improve present-moment awareness. Sessions mix practical exercises and conversational work so clients leave with next steps. The focus is on clear goals, improved communication, and manageable tools for daily life.

Victoria frames therapy as a collaborative process to build skills and greater emotional balance.

How evidence-based approaches translate to online therapy

Client-Centered Therapy focuses on listening and building a trusting relationship. In sessions the therapist follows the client's lead, reflects feelings, and helps people find their own solutions. This approach helps when someone needs a supportive space to sort through emotions.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect. It uses simple exercises to spot unhelpful thinking and practice different responses, which can reduce anxiety and improve mood. Emotionally-Focused Therapy emphasizes understanding and changing emotional responses within relationships to improve connection and communication.

Victoria will work collaboratively to determine which approach fits best for each person. She often combines methods and checks in with clients about what feels helpful. The choice of techniques is guided by the client’s needs, goals, and preferences rather than a fixed protocol.

Online sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to suit different lifestyles. These formats make it easier to meet from home, fit therapy into busy days, and continue work between sessions. The goal is to make therapy accessible and flexible while focusing on real changes in daily life.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Emotionally-Focused Therapy (EFT)

Attends to the emotions underneath a recurring argument or distance, and to the attachment needs driving them. Often used where a relationship keeps returning to the same painful loop.

Frequently asked questions

What concerns does Victoria commonly address?

She works with stress, anxiety, depression, relationship and family difficulties, and self-esteem problems. Additional focuses include attachment issues, body image, caregiver stress, codependency, and related areas.

What is her therapeutic style like?

Her approach is collaborative and practical, blending conversation with exercises. Sessions focus on clearer communication, coping skills, and actionable steps to manage daily challenges.

How much clinical experience does she have?

Victoria has 13 years of experience providing therapy in Florida. That background informs her work across a range of emotional and relational concerns.

What are her credentials and where is she located?

She holds the credential LCSW which denotes Licensed Clinical Social Worker and is licensed in Florida as FL LCSW SW14357. Her practice is based in Florida.

Which languages are supported in sessions?

Sessions are offered in English and Spanish. International clients are not currently accepted.

What session formats are available?

Therapy is offered through video calls, phone sessions, live chat, and text-based messaging. These options allow for flexible ways to connect based on preference.

How does payment and cost work?

Cost varies with location and therapist availability. Sessions are provided through a subscription that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to therapist availability.

Specialties and expertise

Top specialties

Stress, Anxiety
Relationship issues
Family conflicts

Therapeutic approaches

Experience: 13 years
Licensed: Florida
Languages: English, Spanish

Next step

Talk to Victoria

Takes a few minutes
Nothing to set up just to look
Stop at any point

Book with Victoria