PuttingFamilyFirst

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

TC Portrait of Tracy Clarke
Online therapist

Tracy Clarke

Calm, practical support for family pressures

Book with Tracy
Credentials
LPC
Experience
6 years
Licensed in
Pennsylvania
Languages
English
Format
Online sessions

About Tracy

Tracy Clarke is a licensed professional counselor who focuses on common family and parenting concerns like stress, anxiety, addiction, relationship strain, grief, and parenting-related pressures. She writes plainly and makes space for worries about mood, self-esteem, sleep, eating, and coping with life changes. Tracy emphasizes building a trusting working relationship before moving into skills or strategies.

She trained at California University of Pennsylvania and holds a master’s degree in counseling.

Background and approach

Tracy has worked in mental health since 2016 and brings six years of post-graduate clinical experience. She is also in her final semester of a PhD program in counselor education and supervision at Waynesburg University. Her style blends several practical approaches.

Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Client-Centered methods are common in her sessions. She also draws on Dialectical Behavior Therapy skills and attachment-based ideas when they fit a person’s needs. In practice she focuses on clear goals and straightforward tools.

That might include identifying patterns that increase stress, learning emotion regulation skills, or practicing communication strategies. She adapts techniques to each person’s situation and preferences. Sessions are offered in English and available to people in Pennsylvania and to international clients.

Tracy uses a subscription model for sessions that can be canceled at any time. To begin, a short matching questionnaire is completed and a session is scheduled based on therapist availability.

Practical therapy approaches for online care

Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thoughts and focus on values-driven action. It is useful when anxiety, avoidance, or low mood keep someone from doing what matters to them. Cognitive Behavioral Therapy, or CBT, focuses on identifying thoughts and behaviors that fuel stress or depression and teaching concrete techniques to change them. CBT is often used for anxiety, sleep problems, and mood regulation. Attachment-Based Therapy looks at patterns in relationships and how early bonds affect trust and communication; it can help with connection and intimacy-related concerns.

Finding the right approach is part of the work. The therapist will talk with each person about goals and preferences and suggest methods that fit those needs. That collaboration guides which techniques are emphasized and when to try different tools.

Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Those options make it easier to fit therapy into busy family schedules and varied time zones. Licensed professionals can teach skills, coach through difficult conversations, and help track progress using these formats, while allowing clients to choose what feels most helpful for them.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Attachment-Based Therapy

Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Frequently asked questions

What concerns does Tracy address?
She works with stress, anxiety, addictions, trauma and abuse, depression, self-esteem, relationship and family issues, grief, intimacy concerns, sleep and eating problems, anger, career stress, bipolar disorder, ADHD, and related topics.
What is her general therapeutic style?
Tracy uses a practical, collaborative approach that focuses on building trust and setting clear goals. She combines talk and skill practice to address daily problems and patterns.
What training and experience does she have?
She earned a master’s degree from California University of Pennsylvania and has worked in mental health since 2016, giving her six years of clinical experience. She is finishing a PhD in counselor education and supervision at Waynesburg University.
Where is Tracy licensed and based?
Tracy is a Licensed Professional Counselor with credential PA LPC PC013396 and practices from Pennsylvania.
Which languages and international options are available?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
She provides video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start a session with her?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
6 years
Licensed
Pennsylvania
Languages
English

Next step

Talk to Tracy

  • Takes a few minutes
  • Nothing to set up just to look
  • Stop at any point
Book with Tracy