Tiffany Reddick
Helpful guidance for real-life parenting and family concerns
- Credentials
- LPC
- Experience
- 7 years
- Licensed in
- Georgia
- Languages
- English
- Format
- Online sessions
About Tiffany
Tiffany Reddick is a licensed professional counselor in Georgia who supports people facing stress, anxiety, grief, parenting challenges, relationship concerns, and mood struggles. She brings seven years of experience as a mental health counselor and life coach. Tiffany aims to create a warm, down-to-earth space where people can speak honestly and figure out next steps.
Her sessions are interactive and practical. She mixes solution-focused work with mindfulness and cognitive behavioral techniques.
Background and approach
That means conversations focus on small, doable changes, noticing unhelpful thoughts, and building simple habits that reduce stress and improve mood. Tiffany does not favor labels and treats people with respect and sensitivity. She often includes coaching elements for goal-setting and accountability.
She also discusses sexual health and wellness when relevant, and she addresses race and gender related stressors as part of care. Her style is conversational and sometimes informal, including light swearing when appropriate, because she values authenticity and humor. She works to tailor each conversation to a person’s unique needs and practical goals.
Tiffany combines counseling and coaching to help people move from confusion to clarity. She supports clients in building confidence, improving self-esteem, and navigating life changes. The aim is steady progress through realistic steps and direct, compassionate feedback.
Therapeutic approaches that translate to online care
Tiffany often uses solution-focused therapy, which looks at current concerns and identifies small, concrete steps to make things better. This method suits people who want short-term, action-oriented work that leads to immediate changes.She also incorporates cognitive behavioral therapy, a practical way to notice and change unhelpful thoughts and behaviors. CBT helps with anxiety, depression, and mood regulation by teaching simple skills to reframe thinking and try new actions.
Finding the right approach is part of the process. The therapist will collaborate with each person to decide which methods fit their goals, needs, and preferences. That plan can change over time as progress is made and priorities shift.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy flexible. These options let people fit conversations into busy schedules, get steady accountability, and access care from different places. The variety of formats supports ongoing work whether someone prefers talking in real time or checking in with messages between sessions.
Client-Centered Therapy
The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.
Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Mindfulness Therapy
Attention training: noticing thoughts and physical feelings as they arrive without being carried off by them. Much of it is practice you do yourself, so guidance over video or audio works much as it would in person.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- Abandonment
- ADHD
- Anger management
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Body image
- Career difficulties
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- LGBT
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Parenting issues
- Polyamory / non-monogamous relationships
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual dysfunction
- Sexuality
- Trauma and abuse
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Georgia
- Languages
- English
Next step
Talk to Tiffany
- Takes a few minutes
- Nothing to set up just to look
- Stop at any point