PuttingFamilyFirst

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TN Portrait of Tiffany Newman
Online therapist

Tiffany Newman

Calm, practical support for parenting and life changes

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Credentials
LPC
Experience
14 years
Licensed in
Pennsylvania
Languages
English
Format
Online sessions

About Tiffany

Tiffany Newman is a Licensed Professional Counselor (LPC) in Pennsylvania with 14 years of clinical experience. She trained in psychology and counseling and has worked in outpatient settings with children, teens, and adults. Tiffany focuses on mental health and substance use concerns across the life span.

Her approach is straightforward and practical. She uses clear strategies drawn from cognitive behavioral methods to help people change unhelpful thinking and habits. Tiffany also values motivational techniques to help clients find reasons to try new ways of coping.

Background and approach

Tiffany brings an interest in whole-person wellness to her work. She weaves in mindfulness and client-centered ideas so conversations feel respectful and grounded. She often talks about physical, emotional, and spiritual health as parts of recovery and growth.

Parents often reach out for help with stress, sleep, parenting challenges, or changes in behavior. Tiffany has experience addressing addictions, anxiety, depression, ADHD, grief, and relationship concerns among other issues. She tailors strategies to each person rather than using a one-size-fits-all plan.

Sessions are focused and practical. Clients can expect to set goals, try manageable skills between sessions, and track progress. Tiffany emphasizes small steps that are realistic for busy families and individuals.

Her background in counseling psychology supports a balanced mix of skill-teaching and listening. She works with people to build coping skills, improve communication, and manage life transitions at a comfortable pace.

Therapeutic approaches and how they work online

Acceptance and Commitment Therapy (ACT) helps people focus on values and small actions that matter, rather than getting stuck fighting painful thoughts. It can be useful for anxiety, stress, and life changes. Cognitive Behavioral Therapy (CBT) teaches practical skills to notice unhelpful thoughts and change behaviors that reinforce problems. CBT is often used for depression, sleep issues, and managing mood and anxiety.

Finding the right approach is part of the work. Tiffany will help clients figure out which methods match their needs, goals, and preferences. That decision is collaborative and can change over time as goals shift.

Online therapy offers flexible ways to connect. Sessions can take place by video call or phone, and shorter check-ins can happen through live chat or text-based messaging. These options make it easier to fit therapy into busy family schedules and to continue work between sessions with written support and reminders.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Client-Centered Therapy

The direction comes from you rather than from a set programme. The therapist offers a warm, non-judgemental space to think out loud and work at your own pace. Online, this rests on the relationship rather than on being in the same room.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What concerns does Tiffany address?
Tiffany works with a wide range of issues including stress, anxiety, addictions, depression, parenting, ADHD, grief, and relationship problems. She also addresses body image, caregiver stress, and career concerns.
What is her general therapy style?
Her style is practical and collaborative. She teaches skills, sets short-term goals, and mixes listening with concrete strategies to try between sessions.
What experience does she bring?
She has 14 years of clinical experience and has worked in outpatient settings with children, teens, and adults on mental health and substance use concerns.
What are her credentials and where is she located?
She is a Licensed Professional Counselor, credential PA LPC PC005663, and practices from Pennsylvania.
Which languages are offered and can international clients connect?
Sessions are offered in English and she accepts international clients.
In what formats are sessions offered?
She meets using video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
What steps are involved in getting started?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
14 years
Licensed
Pennsylvania
Languages
English

Next step

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