PuttingFamilyFirst

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

SW Portrait of Stuart Worley
Online therapist

Stuart Worley

Calm, practical support for everyday family life

Book with Stuart
Credentials
LPC
Experience
5 years
Licensed in
South Carolina
Languages
English
Format
Online sessions

About Stuart

Stuart Worley is a licensed professional counselor (LPC) based in South Carolina. She brings five years of clinical experience and focuses on practical help for people dealing with stress, anxiety, depression, ADHD, grief, and other life challenges. Stuart aims to make therapy straightforward and useful for parents and adults who want clearer coping tools.

Her style is warm and nonjudgmental. She acknowledges that old patterns often worked for a reason and helps clients look at what those patterns do now.

Background and approach

Sessions emphasize clear, doable steps rather than long explanations. Stuart adapts the work to fit each person's needs and goals. Stuart uses evidence-based methods such as acceptance and commitment strategies, attachment-informed approaches, cognitive behavioral work, and skills from dialectical behavior therapy.

She blends these tools to address emotion regulation, communication problems, and parenting concerns. Her experience includes supporting people facing trauma, relationship strain, and identity-related stress. In sessions she focuses on practical skills for daily life.

That might mean learning strategies to manage strong emotions, trying different ways to talk with family members, or building routines to improve sleep. She also works with issues like codependency, caregiver stress, and adoption or attachment questions. Stuart encourages small, steady changes.

She helps clients set concrete steps and checks progress together. Her aim is to make growth feel achievable and relevant to the situations clients bring to therapy.

Therapeutic tools for online family and parenting support

Acceptance and Commitment Therapy (ACT) focuses on helping people notice what matters to them and take steps toward those values even when feelings are hard. It is useful for stress, anxiety, and decisions about family or parenting priorities.

Attachment-Based Therapy pays attention to patterns of closeness and trust that developed over time. It can help with relationship problems, attachment questions after adoption or foster care, and improving how families connect.

Finding the right approach is a collaborative process. Stuart works with clients to try methods that fit their goals and preferences, adjusting tools based on how clients respond. She aims to build practical plans together rather than imposing a single method.

Online therapy makes it easier to fit sessions into busy family schedules. Video calls let people have face-to-face work from home, phone sessions can be used when video isn't possible, and live chat or text messaging can support fast check-ins or skill practice between sessions. These options are meant to increase flexibility so therapy can stay part of everyday life.

Acceptance and Commitment Therapy (ACT)

Less about arguing with difficult thoughts, more about loosening their grip and acting on what matters to you anyway. Values and committed action carry the work, which suits conversation at a distance.

Attachment-Based Therapy

Looks at how early bonds shaped what you expect from closeness, and how that plays out now with a partner, a parent, or your own children.

Cognitive Behavioral Therapy (CBT)

CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.

Frequently asked questions

What kinds of concerns does Stuart address?
She works with stress, anxiety, depression, ADHD, relationship and family difficulties, parenting questions, trauma and grief, sleep problems, anger, self-esteem, and compassion fatigue, among other concerns.
What is her therapy style and approach?
Her style is accepting and encouraging, focusing on practical skills and small steps. She combines acceptance and commitment strategies with attachment-informed methods, CBT, DBT skills, and motivational interviewing as needed.
How much clinical experience does she have?
She has five years of experience working as a licensed professional counselor in clinical settings and with a range of presenting issues.
Where is she licensed and based?
She holds the South Carolina LPC license SC LPC 7480 and practices in South Carolina.
Which languages and international options are available?
Sessions are offered in English, and she is not accepting international clients at this time.
What session formats are offered?
She provides video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How is payment handled and what does it cost?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I get started with therapy?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Specialties and expertise

Top specialties

Also works with

Therapeutic approaches

Experience
5 years
Licensed
South Carolina
Languages
English

Next step

Talk to Stuart

  • Takes a few minutes
  • Nothing to set up just to look
  • Stop at any point
Book with Stuart