Dr. Shawn Hysten-Williams
Practical, goal-focused therapy for families
- Credentials
- LPC
- Experience
- 12 years
- Licensed in
- Texas
- Languages
- English
- Format
- Online sessions
About Shawn
Dr. Shawn Hysten-Williams is a licensed professional counselor who helps adults and couples facing stress, relationship struggles, parenting challenges, grief, and trauma. She writes plainly and focuses on practical steps parents can use right away.
Her work centers on clear goals and skills you can practice between sessions. She holds a master’s degree in Counseling from Prairie View A & M University and a doctorate in Counseling Education from Texas Southern University.
Background and approach
She is licensed in Texas as an LPC, license number TX LPC 61498. Her background includes 12 years of clinical experience using goal-focused methods and cognitive behavioral techniques. In sessions she combines Solution-Focused Therapy with Cognitive Behavioral Therapy to set achievable targets and change unhelpful patterns.
Dr. Hysten-Williams also draws on Trauma-Focused Therapy when past abuse or neglect affects current family life. She uses motivational interviewing to help people find their own reasons for change.
She often adds psychoeducation to help families learn communication and problem-solving skills. That can mean teaching specific ways to manage anger, cope with grief, or address parenting concerns. She frames these tools so they fit daily life and family routines.
Her practice emphasizes respectful, inclusive care for people from diverse backgrounds, including LGBT individuals. Sessions are offered in English and occur through online formats suited to busy family schedules.
Practical approaches for online family and relationship work
Dr. Hysten-Williams commonly uses Cognitive Behavioral Therapy and Solution-Focused Therapy in her online practice. Cognitive Behavioral Therapy helps identify thoughts and behaviors that keep problems going and teaches steps to change them, which is useful for anxiety, depression, and anger. Solution-Focused Therapy zeroes in on what is already working and builds small, concrete steps toward better communication and daily routines. She also uses Motivational Interviewing when people feel unsure about change. That approach helps clients clarify their own goals and reasons for trying new strategies. Together the therapist and client decide which approaches fit best based on needs, goals, and family life. Online formats make it easier to fit sessions into busy schedules. Video calls allow face-to-face interaction for skills practice and communication work. Phone sessions, live chat, and text-based messaging offer flexibility for short check-ins, coaching, or times when video is not convenient. These options let families access consistent support without rearranging their whole day.Cognitive Behavioral Therapy (CBT)
CBT looks at the link between what you think, how you feel, and what you do. You work on noticing unhelpful patterns and practising steadier responses. It suits online sessions well, because much of the work happens between appointments and can be talked through from anywhere.
Mindfulness Therapy
Attention training: noticing thoughts and physical feelings as they arrive without being carried off by them. Much of it is practice you do yourself, so guidance over video or audio works much as it would in person.
Motivational Interviewing
A way of working through mixed feelings about change without being pushed. The therapist helps you weigh things up and find your own reasons, which often makes a difficult decision feel less stuck.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Parenting issues
- Post-traumatic stress
- Self esteem
- Self-harm
- Self-love
- Sexuality
- Trauma and abuse
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 12 years
- Licensed
- Texas
- Languages
- English
Next step
Talk to Shawn
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