PuttingFamilyFirst

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SG Portrait of Shaniece Goodman
Online therapist

Shaniece Goodman

Practical, supportive therapy for stress and family concerns

Credentials
LMFT
Experience
3 years
Licensed in
California
Languages
English
Format
Online sessions

About Shaniece

Shaniece Goodman is a Licensed Marriage and Family Therapist who helps people facing stress, anxiety, addictions, trauma, depression, and family concerns. She offers a calm, respectful space for people to talk through painful feelings. Shaniece keeps language plain and practical so parents can read and decide quickly if she might help.

She focuses on making therapy feel doable. Sessions look at communication patterns, coping skills, and how past hurts affect today.

Background and approach

Shaniece aims to strengthen self-worth and reduce isolation by teaching hands-on strategies you can use between visits. Her work draws on evidence-based therapeutic techniques and a culturally responsive perspective. That means she adapts tools to fit each person’s background and lived experience.

The emphasis is on collaboration rather than a one-size-fits-all plan. Shaniece has three years of clinical experience in California and holds the LMFT credential, which stands for Licensed Marriage and Family Therapist. She meets people where they are and helps them set realistic goals for change.

Practical matters are straightforward: sessions can be by video, phone, live chat, or text-based messaging. Shaniece uses these formats to make therapy more accessible for busy parents and people with complex schedules.

Practical therapeutic approaches for online care

Shaniece uses a small set of evidence-based techniques in straightforward ways. One approach focuses on improving communication and relationship patterns by identifying unhelpful habits and practicing new ways to connect. This helps when family tensions, commitment issues, or communication problems make daily life harder.

Another approach targets anxiety and trauma symptoms by teaching coping skills and grounding exercises. These steps teach people how to manage overwhelming feelings in the moment and slowly build confidence over time.

Choosing the right approach is a team effort. Shaniece works collaboratively to match techniques to a person's goals, history, and preferences rather than imposing a single method. She adjusts plans based on what works and what feels comfortable for the person.

Online therapy offers practical benefits for busy families and people with limited time. Video calls let you see facial cues while phone sessions are more flexible for urgent days. Live chat and text-based messaging make it possible to check in between sessions or share shorter updates. These options make it easier to keep therapy consistent around school, work, and caregiving responsibilities.

Frequently asked questions

What types of concerns does Shaniece help with?
Shaniece works with stress, anxiety, addictions, trauma and abuse, depression, and family-related issues. She also addresses a wide range of related concerns such as attachment issues, codependency, and communication problems.
How would you describe her therapeutic style?
She takes a collaborative and practical approach that emphasizes clear skills and real-life strategies. The work focuses on improving communication, building self-worth, and reducing isolation.
What background and experience does she have?
Shaniece has three years of clinical experience as a practicing therapist. Her work includes supporting people through depression, anxiety, trauma, and relationship dynamics.
Where is she licensed and based?
She is licensed in California as an LMFT, which stands for Licensed Marriage and Family Therapist, license number CA LMFT 161576.
Which languages and international options are available?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Therapy is available through video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does pricing and payment work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin a therapy relationship with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.

Next step

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